FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

1293 replies

391 - 400 of 1,293

In response to: Struggling to Survive

Re: Struggling to Survive

If its not doing any good to help you sleep or rest then perhaps it needs to be revised. Too much drug but not therapeutic is just making our bodies toxic and weak. 😥😥

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I appreciate your support @Adek but my 'situation' is very complex and my issues around sleeping have been at the core of so much of it.

In response to: Struggling to Survive

Re: Struggling to Survive

I hope in time..things will be less rocky and gets smoother for you as it had been for me....even for a slight difference... even if it takes forever.

In response to: Re: Struggling to Survive

Jars for Zoe7

@Zoe7 ..... 🏮💚💕

In response to: Jars for Zoe7

Re: Struggling to Survive

Just when you think you can see a glimmer of light in the distance you realise that that was an illusion and reality hits you again!

This morning I was really hoping that I could begin to put the last few weeks behind me and start to look further than the moment I was in. I was actually feeling some hope again.

When my GP told me she was moving to another practice there was no doubt in my mind that I would go with her but the unknowns of making this move have been on my mind all day.

It has taken me all day to start to process this and now I am feeling more anxious than usual even after my meds. This change is going to be very disruptive for me - the anxiety around a new place, new people, a completely new environment is really concerning me. I really don't like change - and I am less able to cope with it when I am not well (physically and/or mentally).

As usual the dark and wind have triggered me tonight and combined with the news today I don't want to sleep. I should not be surprised anymore that this can happen so quickly. I learnt a long time ago that nothing good happens without something bad (or worse) following it. I also learnt that I am worth nothing and that is how it has always been. I try to keep going, to do the best I can, and then the nights come and I feel the pain so intensely that all I want is for it to end. Someone said today that I matter - but the cold hard truth is I don't. History has been witness to this fact! Yet again I am hoping that I can sleep and do not care if I never wake up. I am sorry if this is too confronting for anyone but I am so tired of this merry-go-round and want off!

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Zoe7 .... 💚🌹💕

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Still sitting with you @Zoe7. You are not alone.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Hello @Zoe7

That does sound like a big adjustment for you, please feel free to come onto the SANE online chat today or this week if you would like, thinking of you and we are all here to help you get you through this 🙂

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Thanks @Former-Member Yes it is going to be difficult. I have been treated so well by EVERYONE at the present practice - above and beyond really - and I am going to miss those interactions. That is going to be just as difficult as having to get used to new people. I don't deal with change at all well when I am not well myself. I don't have the energy or 'headspace' to do that. We have managed to decrease my anxiety over the last couple of months but this is definitely increasing it again. That was definitely a contributing factor to how far down I crashed last night. I have had very little sleep and feel quite sick this morning (that could also be the extra meds I took to help me sleep). I really am trying to think that it will all be ok and work out but I suppose I really don't know what will happen until it happens.

391 - 400 of 1,293