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Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

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In response to: Struggling to Survive

Re: Struggling to Survive

Thanks all, take care

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Snowie
- sounds like you need some extra support right now hun. It might be worthwhile emailing your pdoc, pysch or GP requesting immediate support. You need to get a referral for ATAPS, but they are a telephone counselling service who can actually call you every day to check on you and talk to you. You won't need an appointment for a referral to be done.

https://www.betterhealth.vic.gov.au/health/ServicesAndSupport/referrals-and-access-to-mental-health-services

The Better Health Victoria website has info on their referral and access to mh services page. The info about ATAPS is about 2/3rds way down the page.

I've used this service myself and I found it quite helpful. Sitting here with you sweetheart. 💕💕💕

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Hey @Snowie I know your post was hours ago but haven't been on ...very worried about you Hon - please reach out for support and know we very much love and care for you

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