FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

1293 replies

251 - 260 of 1,293

In response to: Struggling to Survive

Re: Struggling to Survive

Hi @Zoe7,

I'm just dropping by to let you know that I am thinking about you right now.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

The air surrounding me seems thicker – there is a feeling of heaviness all around, weighing me down. I can’t move – I can’t breathe – I am powerless. Numbness turns to fear as darkness descends. There is no fight left.

The shadows of the past envelope me and draw out my will to live. My heart continues to beat, heavy inside my chest. With each beat the pain continues to circulate throughout my body. Peace from this torment does not come. With each breathe I draw in more memories and the pain is compounded. I want this to end – I want it to be over. I don’t want to think, I don’t want to feel and I don’t want to continue to exist like this. Life feels hopeless and I feel insignificant in this world. I am alive but not living - and that is no way to be!

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Zoe7 Listening and hearing you. Standing with you. You are not alone. Warm wishes.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I can't keep doing this @Maggie it is too hard! I don't even know what is 'real' anymore!

In response to: Struggling to Survive

Re: Struggling to Survive

I'm here for you @Zoe7 love you if you're still awake I can chat

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Zoe7 We are here. Just keep breathing, deep breaths. We care when you can't.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Zoe7 I was told about the conditions that lotus flowers grow in not so long ago. Murky muddy dark waters, but look what comes through.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

hugs @Zoe7

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Hugs @Former-Member, @Zoe7

In response to: Struggling to Survive

Re: Struggling to Survive

Weekends seem to be harder for you @Zoe7, deep breaths, ride it out and check in with your Dr Mon. Keep checking in with us - a lot of people here are concerned for you.

I'd like to see what you do in a day, from when you get up to bedtime, on a usual day. Can you make a list? Sometimes when I write it down it surprised how much I have achieved in a day, and other times not so well. A kind of self monitoring. Even created a little column in my diary to list my 'achievements' no matter how small. But especially those things trying to improve on. like - eating vegies. taking a shower. Just a thought.
Be kind to yourself. Especially in your thinking. create some pleasant memories in little things. Nature is good.

You are enough Zoe ❤
💜🌷🌿

251 - 260 of 1,293