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Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

1293 replies

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In response to: Struggling to Survive

Re: Struggling to Survive

I don't think I'm even scared anymore @Former-Member - I don't know what is past that but that feels where I am at! The fear of not waking up has gone - now I just don't want to wake up - it would be a blessing to take away all the pain. Every single minute my mind is saturated with thoughts that I cannot control and it is getting harder and harder to hold. The intensity of the feelings are only interrupted by periods of numbness - where for the briefest of moments (or minutes or hours) I feel nothing as time finds it's own way to pass by without me in it. I wish I could stay in this state forever then I would not have to think or feel again. I wish we could find a safe place to hide also but I don't think anywhere is safe for me at the moment - everywhere and everything is a reminder of why I don't want to keep going like this.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

hugs @Zoe7 - im hearing you, and so glad that you are here, writing it out. sitting with you.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I really don't want to put anyone in the position where they are worried about me or feel they have to support me @Former-Member and if I stay here and continue to write what I feel that may become the case so I think it may be best that I don't stay

In response to: Re: Struggling to Survive

Re: Struggling to Survive

you are worth caring about, and worth being cared for @Zoe7 - i would much rather you be here talking and getting some support than that you disappear on your own to less support. I think others would probably feel the same. I get how strong the feelings of being a burden on others can be... but you're not. and i do care for you so please stay. we do know where you are at and how you are feeling, and we're still here sitting with you. we're not going anywhere no matter what you say. hugs

In response to: Re: Struggling to Survive

Re: Struggling to Survive

the dissociation is sometimes kind of a blessing... though for me sometimes i'm back in other frightening places.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

yep @Former-Member - totally get that!

In response to: Struggling to Survive

Re: Struggling to Survive

Wish there was something that I could say that would make all the pain go away @Zoe7, but there isn't any words. So I'll simply do what I can do ... sit with you ... hold your hand ... tuck a blanket around you ... and send you my genuine love ♥♥♥
You are a beautiful person. A beautiful friend. Never a burden.
I'll sit quietly while you and @Former-Member talk.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

yes, im really happy to chat @Zoe7 but being careful too, i dont want to be a trigger for you either.
I've been attempting to play a few word games as distractions tonight, but my brain is misfiring everwhere sigh! any distractions working for you? hugs

In response to: Re: Struggling to Survive

Re: Struggling to Survive

That's how I feel @utopia - I'm so messed up my friend

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Former-Member everything is a trigger for me atm I don't think it can get much worse! So don't worry about being careful - say what you want - it actually may help me also

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