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oceangirlSenior Contributor
I am really not sure what to say because I can't find the words to express how or what I actually feeling & thinking. I was feeling not so bad up until recently. I just think no one will understand. I think I need some extra support this weekend
In response to: Not doing so well
Unknown userMember
Yes, I have a dog, and the garden and birds keep me company a bit, and radio, music, DVDs and my mobile phone with people in it. haha. My dog is curled up next to me. Got quite attached to each other since he lost his mate last year.
In response to: Re: Not doing so well
oceangirlSenior Contributor
I have a dog too @Former-Member. I find I am never alone much with her but I still feel empty at times. Trouble (Kira) she is curled up beside me too. What are you doing tomorrow?
In response to: Re: Not doing so well
Unknown userMember
Kira is a lovely name 👍 No plans tomorrow. Hope I wake up before I lose half of it again. I don't have to be anywhere 'till my days at the charity shop Thurs - Sat. Haven't looked fwd to it since a customer went off at me and I broke down in uncontrollable tears for an our (so embarrassing, so vulnerable, a PTSD thing I think). But tomorrow I hope to continue with my furniture repair hobby I've recently got into. Avoiding housework. A walk could be good.
In response to: Re: Not doing so well
oceangirlSenior Contributor
@Former-Member
I never feel that good when I miss half the day too. You sound a bit better tonight by the way you are expressing yourself here. I am sorry you had to experience that and hopefully the person is okay and is getting the support they need. I have an exercise physiology appointment tomorrow and I have bills to pay in the morning. I am glad to hear you have a new hobby, that sounds rewarding and fun.
Do you struggle to sleep at night?
In response to: Not doing so well
Unknown userMember
In response to: Re: Not doing so well
oceangirlSenior Contributor
Morning @Former-Member
At least you are doing something re new hobby, going for walk and getting out and about- getting some more vitamin D well help too. I hope you were able to sleep last night.
An Accredited Exercise Physiologist (AEP) holds a four-year equivalent university degree and specialises in the exercise and movement for the prevention and management of chronic diseases and injuries. AEPs provide support for people with:
In response to: Not doing so well
Faith-and-HopeSenior Contributor
In response to: Not doing so well
Unknown userMember
In response to: Not doing so well
Faith-and-HopeSenior Contributor
In response to: Not doing so well
Unknown userMember
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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