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oceangirlSenior Contributor
I am really not sure what to say because I can't find the words to express how or what I actually feeling & thinking. I was feeling not so bad up until recently. I just think no one will understand. I think I need some extra support this weekend
In response to: Not doing so well
oceangirlSenior Contributor
I think its a good strategy to go back to baby steps, it may not feel like you are making progress but in reality you are and you are doing a great job.
I noticed last night I was thirsty and I am starting to get thirsty again. I will try to have glass of water when I wake up and cup of herbal tea and honey and then go for a walk and see if that helps. Because of the night sweats, I wake up feeling pretty ordinary. Headaches and sore throat. I am due to have more blood tests- is it okay to drink water when you are fasting for a blood test?
In response to: Re: Not doing so well
oceangirlSenior Contributor
@Faith-and-Hope read above message 
In response to: Re: Not doing so well
Faith-and-HopeSenior Contributor
I believe they specify on the form if you are not supposed to drink water before a blood test @oceangirl ... and they would tell you in person as well because it is such a specific requirement, but water is normally allowed.
The night out with D3 was good, interesting. She needs more of this, and with others too. Our situation has sort of locked her in a bit too ..... we will get there .....
In response to: Re: Not doing so well
oceangirlSenior Contributor
I think water is fine @Faith-and-Hope . I will probably not get there until after 10am tomorrow. Am glad the night out was good and positive for you both, I hope you have more nights out together.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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