when is it time for hospital

I undertand @outlander

So all of this is really making it impossible to be at home - to live at home - is that right?

Dec

Then do you think you can tell your therapist about this tomorrow?

@outlanderjust try and relax hun, you have had an extremely stressful afternoon. Can you do a bit of self caring tonight. Or sleep!

@outlandercan you try listening to some music or reading, or do you want to talk?

Talking is okay if you want to talk and it helps you to settle down or at least get through the next hour or two