outlanderSenior Contributor
when is it time for hospital
when do you find its time to go to hospital?
im debating whether its the right move for me
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when is it time for hospital
5615 replies
In response to: when is it time for hospital
Unknown userMember
Re: when is it time for hospital
Hi Guys 🙂
Hi @outlander, it sounds like you are struggling tonight. I'm wondering it could be helpful for you to check in woth yourself to see what you need right now? Maybe it's sleep, maybe distraction, maybe it's some self kindness. 
In response to: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
I dont know what to do @Former-Member
I have no idea
I dont walf self care i dont sleep
I dont know
I have no idea
I dont walf self care i dont sleep
I dont know
In response to: when is it time for hospital
Sans911Senior Contributor
Re: when is it time for hospital
@outlander it's ok, you sound pretty overwhelmed right now. Just focus on the here and now, as difficult as it is, it won't be like this forever. I know how is to think straight when everything is swirling. Just be gentle on yourself
In response to: when is it time for hospital
MDTSenior Contributor
Re: when is it time for hospital
@outlander a year isn't enough to see change in your situation because you basically have to unlearn a hell of a lot of rigid beliefs you have about yourself. Mental illness screws with just about everything in our lives so a year isn't enough. I have been going through this for 5 years and wondered the same, whether or not it is worth it and whether or not things will change at all. They can and they do let me tell you. Just incrementally over time.
You are in a shitty situation in your home, but let these forums be the outlet and support network you need to get where you wanna be.
In some respects i can empathise with you and your situation because of that sense of being stuck. But its only a sense.. not a reality. Reality is that you can get somewhere because you have tennacity. Takes time though.
Ride this wave out for what it is and come back from it renewed.
You are in a shitty situation in your home, but let these forums be the outlet and support network you need to get where you wanna be.
In some respects i can empathise with you and your situation because of that sense of being stuck. But its only a sense.. not a reality. Reality is that you can get somewhere because you have tennacity. Takes time though.
Ride this wave out for what it is and come back from it renewed.
In response to: Re: when is it time for hospital
Unknown userMember
Re: when is it time for hospital
I think @Former-Member,is probably right,you need to as distract yourself.You had therapy today and you it does make you feel worse sometimes through bringing up trauma and issues.The thing about you and @MDT,is you are both young,and you are both proactive in wanting to get through this.👥
In response to: Re: when is it time for hospital
Unknown userMember
Re: when is it time for hospital
That's ok @outlander you don't have to know, it's ok no tot know. I just wanted to double check as I know somtimes a gentle reminder to check in with yourself and log off if need be can be helpful for you 🙂
In response to: Re: when is it time for hospital
MaggieSenior Contributor
Re: when is it time for hospital
Thinking of you @outlander
In response to: Re: when is it time for hospital
Shaz51Senior Contributor
Re: when is it time for hospital
Hello @outlander,i am sitting with you my friend , sending you hugs
Try to relax , think of something else , do you like listening to music ,it is ok if you don`t feel like it , I will sit with you and hold you hand while you close your`s eyes
In response to: Re: when is it time for hospital
Zoe7Senior Contributor
Re: when is it time for hospital
@outlander can you tell me the first 3 negative thoughts that come into your head?
In response to: Re: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
I am overwhelmed @Sans911 and very tired and drained. I just want to go to bed but thats too much to ask of my brain and body. Im too jittery but Im too tired to move at the same thing
I can only hope things will change @MDT I hate living like this I really do and I cant make things happen any quicker. I bloody hope whatevers on the other side of this wave will be good. I have my doubts there. @Former-MemberI want to get through it, I just dont think I have the strength to keep continuing on. Ive tried and tried and the ground hurts every single time I get knocked down.
I went right into the dog incident today. Everything from the moment I seen the dog to the triple zero phone calls, the smells, sights, hesitations, thoughts, the physcial sensations. Everything.
Thanks @Maggie I feel lazy if I rest without a good excuse, I feel defeated right about now. Quitting would be a lot easier.
@Shaz51thank you, that means a lot. I cant sleep this has stirred too much up for me now. Maybe the session wasnt as easy as I thought it would be. I didnt think I t would have these effects afterwards considering I was ok at the time I left. Until I got to my car that was and sat and was left alone with my own thoughts. Im currently listening to music or whatever is on the radio, about to switch to playlists because I cant stand the news and its contents right now.
@Former-MemberI logged off for a while there, I havent really done anything different. I just dont feel like it. I hate feeling so jittery but cant really do much because im too low on energy to do so.
@Zoe7there are so many, I dont know if I can pick three
