outlanderSenior Contributor
when is it time for hospital
when do you find its time to go to hospital?
im debating whether its the right move for me
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when is it time for hospital
5615 replies
In response to: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
I feel sick
In response to: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
Very sick
In response to: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
I really want to get out
I feel like theres people here that are following me
I feel like theres people here that are following me
In response to: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
@Former-Member what do i do
In response to: when is it time for hospital
MDTSenior Contributor
Re: when is it time for hospital
call helpline perhaps?
or kee talking on here
or kee talking on here
In response to: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
I spent so much impulse buying over 150$
Thats so much almosy mu whole pay
😞 😞
I tried the 5 senses thing its not helping me
Thats so much almosy mu whole pay
😞 😞
I tried the 5 senses thing its not helping me
In response to: Re: when is it time for hospital
NikNikSenior Contributor
Re: when is it time for hospital
Hi @outlander
Sorry to hear you're struggling today. As I've seen many people here say, it's so important to get checked out - this isn't okay and you shouldn't have to put up with these feelings.
If you're still out and about, I suggest using some grounding techniques so you can get yourself home.
Some good ones include:
Naming three colours, objects, sounds etc
Taking deep controlled breaths (which can also help with physiological symptoms)
Count your steps
What other tips / advice do members have when they are in this situation?
In response to: Re: when is it time for hospital
Shaz51Senior Contributor
Re: when is it time for hospital
a big breath my sister @outlander and big hugs 
we are here for you xox
In response to: when is it time for hospital
outlanderSenior Contributor
Re: when is it time for hospital
Im at home now
And i checked the house literally like a security gurad and found nothing
Why wont these feeling go
Ive checked everything and theres nothing there ao why wont thr paranoia go.
Ive never had it this bad before
And i checked the house literally like a security gurad and found nothing
Why wont these feeling go
Ive checked everything and theres nothing there ao why wont thr paranoia go.
Ive never had it this bad before
In response to: Re: when is it time for hospital
Zoe7Senior Contributor
Re: when is it time for hospital
Hey @outlander - here is a reminder for you - STOP, take a breath and read to yourself 
I feel like my present life is suffocating me,
but I can breathe when... I'm out in nature or doing art.
No matter how I try to improve myself the underlying feeling I have is as a failure
but I have accomplised awards for study in... medical themed courses
I feel hopeless in being able to change anything when I am feeling like this... but I am caring for my Pop, my sisters, my whole family, horses and clients and despite what I am feeling I am caring for myself - I am seeking help and support (even when it doesn't come - I are still trying)
