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Self Care Alphabet

Self Care Alphabet

'A' is for Alphabet for Self Care Tips

Don't know about you but all too often I forget to stop, even think about self care. I'm hoping this will be a constant running stream of self care ideas from anyone 🌿

121 replies

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In response to: Self Care Alphabet

Re: Self Care Alphabet

B. - BELLA, beautiful, brilliant, forum friend @Former-Member, that's lovely. I think we need look at our own reflection daily, smile and say 'I love you" 💜💜💜

In response to: Self Care Alphabet

Re: Self Care Alphabet

B - BED

Last night Kurra's said:
"Kurra is looking after Kurra and going to bed now. I'm in the office tomorrow so I need to be up early"

Great example of 'self-care' thanks Kurra 🙂

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

C= Chocolate, preferably Lindt.

In response to: Self Care Alphabet

Re: Self Care Alphabet

Good one Maggie, love choc! but only in moderation re waistline.

D - DISCOVERY
I get a buzz out of finding something new, especially places, but even something as simple as new flower in the garden or a butterfly I haven't seen before... Oh, this morning's sunrise was spectacular, like never before, brillient glowing red and far to the east☺
Guess discovery is a form of noticing things different. Makes life worth living.

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

@Former-Member @Maggie @Former-Member @Former-Member @Kurra @outlander @Queenie @Bunniekins @Former-Member

@Sans911 @CheerBear @Shaz51 @Former-Member @frog @Former-Member @NikNik @Zoe7 @Ant7

@Faith-and-Hope @BambiFawnThank you so much Dear Lapses

GODS Creations, are Unusually Beautiful, & Magnificently Made! Here are some AMAZING BUTTERFLIES like you just spoke of for us all to enjoy! XO 🙂 <><

In response to: Self Care Alphabet

Re: Self Care Alphabet

They are beautiful images @Former-Member thank you ❤❤❤ Today I'm working on

D = DOING
Doing things, moving, staying active.... Have to push against this compulsion to just lay around, even when bones hurt, melancholy, medication drowsy side effects... and raining weather... One self care DOING thing, I really need to do, is trimming my toenails. Might start with a FOOT SOAK in EpSalts☺. and the other not so fun but beneficial DOING THING I need today, sad to say - the dishes. I think it will be a really nice exercise in self care to find a row of sparkling clean cups to drink out of, or at least one lol

D = DISHES (an act of self care, hygiene...)

How beautiful is this collection!

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

E for engagement 🙂

engaging with others and doing things we enjoy is extraordinarilly excellent

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

way to go @NotLabelDefined

F is for Forum Family

Friendships , Fun xx

@Former-Member, @Former-Member, @Maggie, @Former-Member

In response to: Self Care Alphabet

Re: Self Care Alphabet

F = FOOD & FLUIDS
- nourishing the body
- healthy food
- gatherings over meals
- creativity preparing food
- the perfect bite

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

G=gardens. So much beauty and inspiration out there

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