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Self Care Alphabet

Self Care Alphabet

'A' is for Alphabet for Self Care Tips

Don't know about you but all too often I forget to stop, even think about self care. I'm hoping this will be a constant running stream of self care ideas from anyone 🌿

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In response to: Self Care Alphabet

Re: Self Care Alphabet

TIME:

There is a time fot everything. A time to heal
A time to recover. A time to rest. A time to blob. A time to eat and a time to eat.

Like to add to the list?

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

I just found this thread. Love it, there are some wonderful responses here. @Kurra @Former-Member @Bunniekins @Maggie @Shaz51 @Faith-and-Hope @Former-Member

I see we are now up to the letter U. Trust me to come along with the difficult letters. Anyway here goes my contribution towards the self-care alphabet.

Understand our own limitations and work within them

Do something new and Unusual, something to take our mind off our worries for a while

In response to: Self Care Alphabet

Re: Self Care Alphabet

Thanks for tagging me @Former-Member 😊💕

Hi everyone 😊👋💟

V is for violin. I love hearing the violin.

Violets and Violas. Beautiful flowers. 🌸🌹

In response to: Self Care Alphabet

Re: Self Care Alphabet

W is for water.
Need to drink lots every day. 😀

Walking.
Need to do more. Getting too hot though. 😀

In response to: Self Care Alphabet

Re: Self Care Alphabet

X is for Xtra (extra) sleep.

Something we all need more of. 😮😴😊

In response to: Self Care Alphabet

Re: Self Care Alphabet

Y is for yellow sunflowers 🌻🌞

Y is for You.
You are important. 😀
Look after YOURSELF 💛

In response to: Self Care Alphabet

Re: Self Care Alphabet

Z is for Zoo.

🐪🐫🐻🐯🐆🐵🐒🐨🐘🐧🐼🐷🐗🐴🐮🐄🐂🐃🐺🐐🐑🐦🐣🐢🐰🐓🐹🐭

A good place to visit.

Z is for zero.
Zero tolerance for abuse etc......



Thought I'd finish the alphabet, so you can start again
I hope that's ok, plus, I'm distracting 😀

In response to: Self Care Alphabet

Re: Self Care Alphabet

Thanks for starting this thread @Former-Member 💕

I hope that you don't mind me joining in. 😊

In response to: Self Care Alphabet

Re: Self Care Alphabet

A = ABILITY FOCUS!
Focus on our own abilities, and that of others, more than our disabities. This helpscme self care to build self-esteem, usefulness, independence, strength, happiness, giving, potential, gratitude...

@Former-Member, Glad to have you, and @Former-Member, keep adding your self care strategies guts.

I just had a conversation with my adult son where we both agreed that the best gift we could give each other, is to take care of yourself.

Another take on this concept is

"The best gift you can give your children is to take care of you. Because this helps bring them the best mum possible"

Any more A's or shall we move to B ?

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

@Former-Member
Thank you so much for Tagging me I Appreciate you! xo 🙂
A- Appreciate all whom have a loving heart, theses people are whom give unconditional love.
A- Abuse.
Never abuse anyone, including yourself, by being blinded of the true inner beauty that lies within.
B-Beautiful.
Look with in the soul, you will see where true beautiful-beauty, lives eternally.
B-Bow
Have you ever taken the time to bow down & look at your reflection in the water? Relax & learn to bow down sometime you will see a Masterpiece.
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