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Something’s not right

Safety

Eden1919Senior Contributor25 Apr 2017, 5:16 pm AEST

Safety

What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?

1467 replies

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In response to: Safety

CherryBombSenior Contributor28 Apr 2017, 3:55 pm AEST

Re: Safety

Hi @Eden1919

Sorry to hear that things sound so intense for you.

What have you been up to today? Perhaps we can work on some distractions?

In response to: Safety

Zoe7Senior Contributor28 Apr 2017, 4:36 pm AEST

Re: Safety

Hiya @Eden1919
I'm waiting for my GP at the moment. I will be home in a couple of hours. I am thinking of you and wanted to remind you of how well you have done getting through the last few days. Give Dog a cuddle and scratch Bunny's ears for me. Stay strong and I have belief in you. Talk soon 💙 Zoe xxx

In response to: Re: Safety

Eden1919Senior Contributor28 Apr 2017, 5:19 pm AEST

Re: Safety

i have been distracting myself all day but it isnt working i am just so tired of this.

In response to: Re: Safety

Eden1919Senior Contributor28 Apr 2017, 10:05 pm AEST

Re: Safety

i feel weird and not good weird i am trying but nothing is working i dont know what to do. my head is a mess and i want to scream i cant do this.

In response to: Re: Safety

Zoe7Senior Contributor28 Apr 2017, 10:07 pm AEST

Re: Safety

I'm here @Eden1919 Talk to me buddy

In response to: Re: Safety

Eden1919Senior Contributor28 Apr 2017, 10:09 pm AEST

Re: Safety

I dont feel good.

In response to: Re: Safety

Zoe7Senior Contributor28 Apr 2017, 10:10 pm AEST

Re: Safety

Describe what you are feeling @Eden1919

In response to: Re: Safety

Eden1919Senior Contributor28 Apr 2017, 10:18 pm AEST

Re: Safety

i feel like i am sinking and nothing feels real

In response to: Re: Safety

Zoe7Senior Contributor28 Apr 2017, 10:29 pm AEST

Re: Safety

That is such a horrible feeling- it is like the world is closing in on you and you have no control over how and why -but on the other hand it doesn't feel like it is either - stuck, lost and confused all at once @Eden1919

In response to: Re: Safety

Eden1919Senior Contributor28 Apr 2017, 10:35 pm AEST

Re: Safety

i just i really dont know what to do anymore i am really really really over everything and i cant deal with this

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.