Eden1919Senior Contributor
Safety
What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?
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Safety
1467 replies
In response to: Safety
Eden1919Senior Contributor
Re: Safety
I am also angry that i cant seem to do something so simple this whole thing is so frustrating i want to cry but i cant
In response to: Re: Safety
CherryBombSenior Contributor
Re: Safety
I agree with @Zoe7, try not to pressure on yourself.
If you can't take them, get yourself to a doctor. They may be able to offer something else.
The other option that might help is cutting the pills up? Do they have a mark on them to show where you can cut them?
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
maybe i can look but i am not even sure i could swallow something small i will try and get to the doctor if i can
In response to: Re: Safety
CherryBombSenior Contributor
Re: Safety
Yeah, it might be worth checking out with the doctor if there are other options. Or give Nurse On call a go.
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
i am really scared and stressed and i dont know what to do i really dont feel good. i cant stop thinking about horrible things and i am all shaky and my head wont stop and i cant ugh i am sorry i am such a mess all the time.
In response to: Re: Safety
jazzSenior Contributor
Re: Safety
hi are you feeling safe tonight? If not can you get yourself to the ED otherwise you can contact lifeline or 000 if you feel things escalate. You are important and it is important you stay safe
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
i am trying hard to be safe. my head is just all over the place.
In response to: Re: Safety
jazzSenior Contributor
Re: Safety
thats good that you are trying to stay safe. You can do it, and know that the support is there if you need it. People here on the forums, lifeline and emergency services. I think youve got this. Perhaps some nice relaxation or breathing exercises can help, even nice soft music
In response to: Re: Safety
Zoe7Senior Contributor
Re: Safety
Morning @Eden1919 How are you doing today buddy? 
In response to: Safety
Eden1919Senior Contributor
Re: Safety
@Zoe7 not good today at all didn't get to bed until 5am and I still can't take my meds I really don't know what to do
