Eden1919Senior Contributor
Safety
What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?
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Safety
1467 replies
In response to: Safety
Zoe7Senior Contributor
Re: Safety
@Eden1919
My question for you buddy is 'Can you keep yourself safe if you don't talk to the doctors/team about what is happening for you'. If the answer is Yes then go with what you feel is best for you at the moment. If the answer is No or You Are Not Sure then you need support to help keep you safe. As hard as this is for you the primary concern has to be your safety.
Try to imagine that force that you cannot see looking over you and protecting you - just as I am looking out for you and listening to you here. Together good will win over bad because it is much more powerful and sustainable 
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
what if ugh i mean the answer is probably no but i dont trust that they will keep me safe anyway i dont know i dont know i am a mess
In response to: Re: Safety
Zoe7Senior Contributor
Re: Safety
There is no need to stress more over this tonight @Eden1919 Tell me what else you have been up to today - anything interesting?
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
i went to the shops and for a walk and listened to music a lot
In response to: Re: Safety
Zoe7Senior Contributor
Re: Safety
What kind of music do you like? @Eden1919
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
all sorts pretty much everything except for heavy metal/ rock music and i am not a huge fan of country either.
In response to: Re: Safety
Zoe7Senior Contributor
Re: Safety
I'm not a fan of heavy metal or rock either @Eden1919 I don't mind some country - especially if it is looking at Keith Urban at the same time lol
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
music is good it has got me through a lot.
In response to: Re: Safety
Zoe7Senior Contributor
Re: Safety
I have only recently started listening to music again. It was too hard for me for a long time - too many triggers, but I am starting to not only appreciate but like it also @Eden1919
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
@Zoe7 i'll be off soon to have a shower but thanks for chatting with me it means a lot.
