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Something’s not right

Safety

Safety

What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?

1467 replies

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In response to: Safety

Re: Safety

i really dont know what to do i am literally shaking i am so scared and i feel so lost

In response to: Safety

Re: Safety

Try to distract yourself until tomorrow's appointment @Eden1919 .....

Do you donasukt colouring in ? That can be calming.

In response to: Safety

Re: Safety

@Eden1919 - I understand you're scared, unsure and feel doomed. I am really concerned that perhaps you can't see how unwell you are. And your psychologicist & psychiatrist sound like they only want the best for you, and will do their utmost to keep you safe from harm. I hope that whatever happens, you keep that little bit of strength to keep you going, and that you are kept safe from any harm. Big hugs, sweet angel. Your are more precious than life itself

In response to: Re: Safety

Re: Safety

@Faith-and-Hope I am trying to keep distracted it is just really hard.

@Sans911 I dont think i am that unwell i mean yes i am very stressed but that is only because of all the stuff I have to do. i dont know what to do though my psychologist didnt even make another appointment noramlly he does but this time he didnt and now i dont know what he is planing and he said i was not able to help myself after i told him why i couldnt go to the hospital but i am helpling myself by not going they are going to hurt me there. and i dont know what my caseworker is going to do tomorrow at all and i am so so so scared i dont trust either of them anymore what if they are planing to do something ugh i cant do this i cant go there i cant G and S wont let me and they dont understand that i cant not listen to them cause they get into my head and ugh i cant i am really scared.

In response to: Re: Safety

Re: Safety

I feel really bad.

In response to: Re: Safety

Re: Safety

ok i am literally freaking out right now i dont know what i am going to do part of me wants to just run away but the outside isnt safe and then there is the problem of G and S i dont have all the stuff i need to do their task and if i ran now i couldnt get it and ugh i want to scream and i just i cant do this if they say i need to go to the hospital tomorrow i dont know what i will do i promised G and S i wouldnt go there ever again and if i do then they will hurt me and the doctors will hurt me and everyone will be mad at me and i cant do this i cant i just want to cry and i have been pacing then sitting rocking then pacing again and sitting again and ugh i cant do this and nothing seems to be helping and my head isnt mine and i cant explain it properly and i only got a half hour of sleep last night and i cant do this i really cant they wont leave me alone and i am really scared.

In response to: Re: Safety

Re: Safety

Hi @Eden1919

Is there somewhere safe inside for you to go right now?

I'm here with you, let me know what you need.

Pebbles 🙂

In response to: Re: Safety

Re: Safety

@Former-Member there is nowhere completely safe but i am as close to safe as possible where i am but i still feel horrible. my head wont stop spinning and i dont know what to do and there is too much noise everywhere and i dont feel incontrol and G and S are going to hurt me if i do what my psychologist wants and i want to scream and i dont feel ok at all and i dont know what to do.

In response to: Re: Safety

Re: Safety

I feel really really really bad and i want to cry and i am so nervous about tomorrow and my head is a mess and i cant G and S are mad at me and i cant take this.

In response to: Re: Safety

Re: Safety

hello @Eden1919

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