The Highlight of Your Day thread

Community is great @CheerBear, some wonderful characters. Switch would be fun, can see why it might be a hit haha

That's a beautiful way to spend time with little ones @BlueBay

awwwwwww sooo lovely @BlueBay

Hello @Ali11 , @CheerBear , @Teej xx

@Shaz51 Hey, highlight of my day, went to work, by half way, anxiety creeping up, just kept going, then went walking and coffee. Anxiety didn’t get out of control or end in an severe attack. Now feeling quite relaxed.

That's great to hear @Meowmy Were you thinking of anything in particular, or did you focus on something around you that helped? Happy you're feeling relaxed after that

@Ali11 hi Ali,how are you going? Think just lucky it didn't turn into a severe anxiety attack. I usually don't know why the attacks come on . It always big struggle to calm down. I have been on new medication for a while which seems to help. Recently I have increased working hours to get a hit more pay. That may have brought on some anxiety attacks. Get the feeling it may be playing for a while coz started regular walking. Have a great evening. Take care.

👍 @Meowmy - that's a great highlight, especially hearing you're feeling relaxed tonight.

I had a very not-fabulous day and took myself off for a long walk. The highlight of my day today was stopping to chill out with these three for a while

Looking forward to hearing other highlights if anyone wants to share 🙂

@CheerBear They look real nice. Long walk is usually good I find. Hope you will have more highlights. Take care.

Going good @Meowmy, quiet day here. Increased hours could be a cause of it, you might be right, glad the medication is helping though

@Ali11 Thanks for care. I am hoping to go regularly walking and coffee to relax. Have been doing this for one week. Quite good. Hope to have more highlights and from everyone to share. Take care.