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Managing relationships

My life has been turned on it’s head 🫠😭

My life has been turned on it’s head 🫠😭

Wow…

2 weeks post break up today

even tho I initiated it it was such a shock and I miss him

i feel so guilty for breaking his heart

he was a good guy and we ended on good terms which makes it harder

i partly feel like I’ve wasted the last 3 years on the relationship

im scared and nervous of the unknown and uncertainty

and I’m grieving deeply the loss of a vision of a shared life…

it sucks

and were officially no contact since Monday… til 1st Feb….

he wants to fight for me and wanted me to give him an answer if there was a chance after when we talk

i coukdnt really give him an answer

hes always been so certain about me I felt this pressure and anxiety and stress to have an immediate answer bc he wanted to get married

our convo 2 weeks ago started w me saying I can’t marry u…

god this sucks

im hoping it gets better..

To add another layer I’ve recently moved out from a very toxic / unhealthy home w my parents…

my house is a mess…

and I’ve recently returned from overseas and mourning the loss of that amazing season and friends

oh… and on top of that all, my grandma died!

no wonder I’m feeling the way I’m feeling! I’m trying to be more compassionate to myself and not critical and just allow myself to process and feel….

72 replies

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In response to: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

Hi @Fah ,

Just another little note so you know we're still thinking of you and still here. Just in case you get blown away by a bad day.

As always no need to reply - only if helpful.

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

@Realness @Oaktree

it’s been a while

im worried about myself

had a knock to the head last night and not feeling too good

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

Hey @Fah sorry you're not feeling good! If you're feeling worried and you're not feeling well after a knock to the head it might be worth calling Health Direct/Nurse on call on 1800 022 222 to talk to a nurse, even if it's just for peace of mind

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

@Fah ,

Hi there. I missed your 21 November post - sorry! Hope your head is okay.

If you're still around I'd love to hear an update on how you are.

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

I’m still recovering 😅😩 back to work tmrw tho
I had a bad day yesterday with suicidal thoughts again for the first time in about a month. Was too much being at church (loud, with concussion = migraine) and ppl asking about the breakup
I feel broken

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

@Realness

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

Hi @Fah

it sounds like a really rough day for you - I hope the migraine has settled and you have been able to do some things for yourself, to help ease those difficult and heavy thoughts.

Going to work is certainly a good distraction and reaching out to the community for support is wonderful.

It takes small steps to rebuild after a break up - keep sharing and asking for support- you deserve it.

If you need a little extra remember you can always

Take care

Mindee

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

Hi @Fah ,

Great to hear from you!

I like that you go to church. But I agree church can be for happy people with smooth lives. It's not meant to be like that. Jesus' attention would especially be on those hurting. Now that the news is out it might be easier next time. I don't know why some churches have thumping music - I don't like it.

I can't remember your full message - I'll finish this off in a new message.

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

@Fah ,

How was work? Probably a bit of an overwhelming news day again. If yes, hopefully the next day will be a bit better. But probably it will take more time than that.

You're building your new life. Because of the huge change it feels empty at the moment. But I'm confident bit by bit the space will be filled in.

Really great to hear from you.

In response to: Re: My life has been turned on it’s head 🫠😭

Re: My life has been turned on it’s head 🫠😭

Thanks @Mindee @Realness

Realness ur words really encouraged me

work is ok, just hard with my concussion…….

im missing my ex… he felt like home… and was a good support but also so freaking stressful…….

i feel so much rage towards my mum….. she’s legit a narcissist and i want her out of my life. My therapist says to give space to the violent thoughts…. It feels wrong. But I genuinely can’t stand her and want her out of my life .. I wish she was healthy

just having a low day, feeling so alone and terrified. But I’m grateful I’m able to vent here 💛

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