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Sunday Coffee and Chat -- 26th October 2025

Sunday Coffee and Chat -- 26th October 2025

Hello Everyone

how is everyone`s Sunday going ?

Interesting question " What different foods or drinks that you have experienced ?

I have had BBQ Kangaroo

and BBQ crocodile

@Jynx , @creative_writer , @Chasingsunsets , @AlwaysMyself , @Cuddlebear , @Oaktree , @REDLINEZ750 , @RebelliousAngel , @heartathome , @Healandlove , @Jacques , @MissGremlin , @ArraDreaming , @rav3n , @SleeplessRaven , @ipanda , @SchizOttie @Spirit_Healer , @Dimity , @DownMoreThanUp , @Appleblossom , @The-red-centaur , @TAB , @Emelia8 , @outlander @Blackcloud , @Fullofhope79 @FearofUnknown @NightFury , @tyme , @AuntGlow , @Till23 @Meowmy , @Alittleorange , @Historylover , @Judi9877 , @oceangirl , @Snowie , @Eve7 , @Zoe7 @Sugarshack , @MJG017 , @Mustang67

120 replies

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In response to: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

Thank you so much for your encouragement and support, @AlwaysMyself !

I'm now taking notes of the small achievements I do and am trying to be kind when I don't! This is new for me to do for myself! I love this whole being kind to myself and looking at myself within a strength-based perspective! You make absolute 💯 sense to me! I think you know what you're talking about! A shower is my next goal. I've just started telling myself that I'm okay and I'm safe, which is a nice affirmation for me atm.💛

In response to: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

I think many of us here in this so called "mental health" situation feel naturally drawn to study the elements of societal interactions that didn't just contribute to our problems but gave us an insight to their causes, @heartathome. We then know that we are clever enough but putting our knowledge into practice is another matter. But getting a distinction feels great, doesn't it?

I don't suffer from anxiety; I suffer from never feeling that I fit in. I truly don't and never have. I'm also questioning what a friend is—how much do we need to have in common to be able to maintain a 'friendship'? I just can't find people with my values.

I'm much the same re medication.

I shouldn't go on because I am feeling very defeated today. I hope you are able to realize that every time you take on a challenge, such as catching a bus in a new area, that you are slowly gaining the confidence to do it again which should gradually reduce your anxiety. Just keep slowly challenging and extending yourself. I must admit to being a little similar with my driving. I got a car 2 years ago but only drive it in about a 5 km. radius. It's all I need, but it isn't increasing my knowledge of the area or my confidence in my ability to find my way around. It can be daunting!

Maybe I'm talking nonsense today.

I hope the sun is shining brightly at your place.🌞

In response to: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

Yes, @AlwaysMyself, it has to be free for me! Lovely to meet you too.🌞

In response to: Re: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

It does feel good finally making that distinction! You make perfect sense to me @Historylover ! Can you be kind on yourself even though you feel defeated today? 💛 How long have you been on the forum? I tend to ask a lot of questions so I'm being careful! I've already deleted a lot! You tell me as you feel led to. To be quite honest my friend, I can't always remember what I've said the following conversation! 😆 I call it flood brain! My son says I'm getting old. No sorry, He said I am old! God love him☺️ He's 35!

In response to: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

@Former-Member ba ha ha! I love rocky road, especially the Darrell Lee one!

One of my cousins hubbys used to make it too, with his Mauritian accent it was "wocky woad" - every time he and my cousin visited he'd have a large container of it and mum, my bro and I would fight over it!

I'm glad I didn't see it on sale when I went shopping. I'm fasting from sweet foods at the moment and probably would have cried!

Just pretend the second box is mine and you're eating it on my behalf! 🤣

In response to: Re: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

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In response to: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

@Former-Member Chocolate is so good. I eat too much of it too then feel a bit sick but don’t regret it lol!

In response to: Re: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

@Former-Member thanks for your sympathy lol! So far it hasn't been too bad, I did have a craving last night but as I made sure not to have anything sweet in the house I had to suck it up!

Glad you enjoyed your wocky woad!

In response to: Re: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

Yes, @heartathome, I can be kind to myself. I'm feeling a little bit more hopeful so today hasn't been a total wipeout. You can ask all the questions you like.

I have been on the forum for about 5 or 6 years. The folks here have helped me through some very difficult times. It's been truly an education too, to read what others are going through. It's good for our souls to get insights into the suffering of others which we would never have otherwise known. We all live in our own little worlds.

Many years ago, I was too ill to look after myself and I asked a social worker if there was somewhere I could get board and lodging. In the whole of Melbourne, the only place she gave me was a heavily stigmatized boarding house for 300 mostly men, many of whom were alcoholic. I was aghast, but my psychiatrist told me to go there. I always did as I was told.

When I got there, all I saw was mayhem and despair. About 6 or 8 psychologists and social workers worked there but were to leave permanently very soon, leaving the residents in chaos. My psychiatrist and I always worked as a team. He supported me and I supported them. You would not believe the changes that took place as I showed them respect and remembered each person's name. I made them feel important—which they were. We became an enormous, well-ordered 'family' and it was heartening to watch the changes.

While others were rejoicing that I had joined the down-and-outs as one of them, I was having the time of my life. It was the making of me. I not only found out what I was made of, I now see the down-and-out through very different eyes, after all, I walked the same path to get there too. I understood. This is what happens to people when those who are supposed to help them with arising problems throughout their lives do not do so. They fall through every crack and slide down the social ladder. And they hurt. They expected me to turn tail when I walked through the door, but I stayed for 2 years and 8 months. I became a better person for the experience and wouldn't have missed it for the world.

My experiences have been painful, but they enlighten us. I'm grateful for them.

To be honest my friend, I can't remember the thread of conversations here either!

I wonder why I told you all that? 🤔

In response to: Sunday Coffee and Chat -- 26th October 2025

Re: Sunday Coffee and Chat -- 26th October 2025

@Former-Member 🤣 you too have the chocolate ADHD gene 🧬

It’s not our fault mate. Everyone with ADHD has dysfunctional dopamine system.

Chocolate gives us dopamine and serotonin ☺️ Mmmmm chocolate

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