@tyme i have really enjoyed the support i received yesterday. Years ago, when i was depressed, i would hide away, and only write the bare minium. However then, just as Ren, in his song 'Hi Ren', points out we breed darkness within ourselves that confuses the crap out of us.
@Dimity @Bunniekins @rav3n @RiverSeal
i have also learned, at least more often than not,🤔 not to let go of my good life, when bad life strikes, but await the bad mood to cycle passed. This is what i found really hard to learn, especially down deepest. For to hold onto good life, being crushed in that black hole going down along with bad life, is near impossible heeding my feelings, but if ignore them they cannot take hold of my tmind, and i can stay in control. Mindfulness, as well as God's word, taught me these important life lessons. For doing so reaps me good life, even out of bad times in the end, and increasingly so.
i know when i began my battle i could only last a few minutes when depression would strike, before i would cave in heeding my feelings again, and yet although slowly at first, i began to hold onto my good life increasingly more often seeing the result this had on me cycling through my bad moods.
These have been the most important lessons in my life.
i wrote a prose i wrote only a few hours before a major psychosis took over my minds once more and landed me in hospital. Yet i never forgotten the important lessons i learned before disaster struck, and writing these eye opening lines. (at least for me at the time)
Meditation Hour.
A heart full of grace - has no trouble feeling guilty.
When the liar lifts his head just bow yours to the truth.
To be able to listen well you will need clearly audible voices.
A few good working tips minimise the need for heavy labour.
Love an evil person to death and a saint is raised before your eyes.
Open windows provides a much improved view than drawn curtains.
The darkest black in your eyes is needed to be able to see The Light.
Awaking after darkness has fallen lives the lost of their Light Of Day worst.
A mind crazed by the guilt of wrongdoing is the best plough horse one can possibly find.
What greater greatness to live than The Love you met when you were down on your knees?
True Love melts a heart of stone but beware fear bites deep when the heart becomes jelly.
Stones are useful as building materials, please don’t throw them at your enemy.
A mouth closed when it should speak pours burning sulphur when it opens.
The highest high is in The Heaven's Above so we better be well prepared!
The deepest waters hide your greatest fears please do not swim there!
Seeing in the light is a telling sight yet to see in the dark reveals it all.
To sing love's praises is living the rhythms of Life's Eternal Melody.
https://www.youtube.com/watch?v=s_nc1IVoMxc&list=RDs_nc1IVoMxc&start_radio=1