DownMoreThanUpSenior Contributor
Recovering from a psychotic episode at the moment.
Friday, the week before last, the voices in my head began taking over and soon after that i lost touch with my reality off and on until later Tuesday morning.Thank God i did nothing stupid, nor did i damage my relationship with my wife, as has happened in times past when psychotic.
Since late Tuesday morning no more voices, so that is good, but i'm so very tired and still not able to sleep. The problem i'm paranoid to drug myself out, because sleepers often don't work when i'm like this, and then i still wont be able to sleep, but will feel absolutely horrible from the sleepers confusing and clouding my mind, still running non stop anyhow. So when i take sleepers when in this state i run the real risk of making things worse rather helping me get some rest.
Currently i'm having real problems sleeping as my mind wont stop!!!😪 i know from past psychotic times, i best let the mental energy flow run its natural course as much as possible, until my mind calms down enough to get more sleep.
Anyone else runs in these problems?
