Tillogram

Good evening @Till23,

Oh, absolutely - it's wild out there. I will keep you posted with my progress!

Asthma is okay atm, but was coughing a lot last night. How are things feeling for you today? 💛

Also, when is your closing session with your psychologist, so that I remember to check-in?

I understand being selective about who you share with... I am always really grateful when you open up to us here.

I hear you, movement is so helpful for me too. As long as you are safe, I will support whatever you need to do to maintain your inner equilibrium.

That sense of hypervigilance would feel really vulnerable... I think it's okay to show up exactly as you are, especially here - we welcome it, please know that.

Did you end up going to table tennis? ☺️

Hi @AuntGlow and thank you very much for checking in.

I just saw the weather forecast on the news and it's looking to be rainy and chilly here for the next week. I don't mind the rain, within reason, but not as happy about the cold.

Yes, house hunting seems to be a real problem these days. I am so thankful I have this place I live in, well mainly the bank has it, but you know.

I am also lucky I don't have asthma either, however I do take some similar medications for my weird immune/inflammatory disease, which mainly affects my lungs. And to a varying amount in nearly all other parts of my body! but it's not too bad.

I had a session with psych today, so I was glad to have @tyme to chat to a little bit last night (although I am mindful, how busy you PSWs are).

Yes, I very often use physical activity to try and help anxiety especially, but also other symptoms of depression and PTSD and also I just always seem to have something I need to do!

I do not have an eating disorder or body dysmorphic disorder, probably because I really don't acknowledge my body, which is good and bad, I suppose, as I sometimes injure myself without realising I have until I see blood on something or I see a bruise.

I've been hypervigilant for the last 50 years, so am kind of used to it.

Hey @Till23 , are you around? Not sure if you wanted to continue the convo from yesterday.

My laptop's playing up a bit, but should be okay if I don't open 2000000000000 windows at a time 🙂

Hi @tyme I am here, but mindful you PSWs are always busy.

I would feel lost if I didn't have 2 million tabs open.

When I was working people would come into my office and say wow how do you have so many tabs open and I would think - how do you not? 🤣

Apart from laptop blues how are you?

I had the psych appointment today I felt much more heard today

Hang on hang on... @Till23

So your psych is still going to see you??? Sorry if I got that wrong.

I'm pretty sure I am still going to be discharged @tyme but it's not going to be for a few more sessions. I'll see her next week then probably a couple of weeks later or a month or something. In the mean time, I think I'm supposed to find someone else.

Let me know if you wanted to talk about the lived exp work @Till23

Sending you lots of hugs 🫂 🤗 ❤️ @Till23

Thanks @tyme

This trigger warning is not working - on the landing page it just shows exactly what I have written in the box. It seems useless having a trigger warning bosx if it doesn't hide it from latest posts page.

TW

I suppose, when I think about it, I've had a bit on lately

Good afternoon @Till23!

I read a little bit about what happened with your psychologist. That shift must be quite jarring, but it is nice to know she is easing you out a little more gently. How does it feel to know her reactions were more to do with her and not you? ☺️

I have read your other comment as well and I am always grateful for how much you share, it allows me to get to know you so much more.

How are things sitting with you overall today? And are your injuries healing? ❤️‍🩹