Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Unknown userMember
Trouble getting going, heavy, but trying; 1. Open eyes (ouch, that hurt lol), feet to floor - let dog out √ (ouch, that hurt, back to bed), check in here√ talk to God √ deep breaths √ engage x5 senses √ (school bell traffic, neighbours chooks, yes! I hear my yellow head parrot) √ check messages √ check news √ pot of tea brewing √ shower __ kitchen. __ bible study __ library __
@Former-Member, yyou OK today?
In response to: Re: Daily goals, motivation and check in
NotLabelDefinedSenior Contributor
hey @Former-Member,
what a great post 🙂
i love yellow head parrots (and all birds to be honest). how old is your parrot? what is its name? 🙂
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
Thanks @Faith-and-Hope, thought I read you're a bit teary & WH has a kidney stone (ouchy! poor guy). Being tired (jetlag & adjustments) wouldn't be helping. Rest, fluids, smiles for you. Can't wait to hear about your river walks again xox
Yes @NotLabelDefined, (Moderator, don't think I've seen you before, are you new?). Yes, 'my parrots' are frequent visitors here. Yellow head parrot my fav wild bird (accept tiny bird I rarely see here), the King Parrot is around more than usual too lately. I have a birdbath there the come to. @Former-Member likes birds too, and @utopia, Nice to meet you xox
In response to: Re: Daily goals, motivation and check in
Unknown userMember
hehe, yes, like my feathered friends! and furry, scaly ones too doh! we have a menadgerie! @Former-Member
Hi @NotLabelDefined Welcome!
Been a busy day here, and off to cricket and karate practice shortly (may just have to get a coffee from the drive thru on the way!) Time to get mum voice on with the 'shoes on, get water bottles etc etc'
Its good to be busy i suppose.
Hugs for @Faith-and-Hope - lots going on for you too!
lj
In response to: Re: Daily goals, motivation and check in
Unknown userMember
just as a check in - My lil boy had an assessment today for ASD. Not really sure how i feel about it (having a range of for and against and neutral arguments in my head about it all by myself!)... Trying not to over think everything from today, the zillion questions, the observations etc... but
but its something else that I can put a tick next to as done. Now to try not to over think it before i get results/information tomorrow. IF only my brain had an off switch!
lj
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
ASD - Autism Spectrum Disorder @Former-Member .... includes Asperger's .....
@Former-Member
Kidney stones were past tense @Former-Member, in my story earlier, but I believe WH is sitting on a new nest of them at the moment .... from last x-rays .... just to add some (more) excitement to the agenda for this year .....
In response to: Daily goals, motivation and check in
Unknown userMember
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
