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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
Great work @Former-Member and @Former-Member
Mine was making my exercise class this morning, have been trying all week and today I did it!
Loving my feeling of accomplishing a task.
Next week I'm aiming for 2-3 classes 🙂
In response to: Re: Daily goals, motivation and check in
Unknown userMember
My goals:
- attend my therapy session - Done!
- go to the gym
- get some study done (3-4 hours)
@Appleblossom, I try to snack on fruit when I feel like something sweet. It's still not the best, but much better than the chocolate and sour worms I'm partial to.
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Good work @Former-Member
I managed to do the last thing I needed to and changed clothes at midnight last night , so goal achieved 💜🤗
In response to: Re: Daily goals, motivation and check in
Unknown userMember
I'd call that a leap, well done. 
Thank you for my woohoo! 🙂
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Unknown userMember
One step at a time @Former-Member and if that feels too much lets go half a step.
What's something you can do to take a move towards that?
By the way, well done with containing that volcano. Thumbs up from me 🙂
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Unknown userMember
You've got it! 🙂
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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