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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
So far today...
Next...
Overall update...
Many days ago I posted about needing to change the doona cover on my bed. Although I changed the sheets I didn't get to the doona cover. In the style of @Faith-and-Hope, I found a 'good enough' option there. Been making my bed past days with clean doona cover with no doona inside. It's been hot here all summer, don't know what the doona was still doing on my bed anyway! Doona cover works well, it's like a thick sheet so really, it's perfect. 
In response to: Daily goals, motivation and check in
Unknown userMember
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Unknown userMember
Welldone @Former-Member for making the appointment and sticking to your gu-ns about sending text. Sounds like you are trying hard to stay on top of things.
Been to farmers market ✅
small meltdown from discussion with son ✅
dishes done ✅
get back into organising my room
wash clothes
walk dog
mindfulness activity
water garden
In response to: Re: Daily goals, motivation and check in
Unknown userMember
@Mazarita I've been using my doona cover like that all summer too. Doona still in basket to take to laundromat for cleaning (approx sitting there 8weeks now :face_with_rolling_eyes:) think we're on the same page with not needing doona for a while 😘💜🤗
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Today so far...
. Wake about 5.45am
. Sleep tally about 4 hours
. Breakfast and meds
. Forum
. Wash and dress
. Make bed
. Video making
Next...
. Beach walk if not raining
. Takeaway dinner at friend's place
. More forum
. More video
A quiet Sunday. 🙂
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Omg you just reminded me to take meds. I forgot 😮😳
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
I sometimes forget too, @Former-Member. If they are morning meds I would still take them now. That's just me though. Maybe you have different thoughts or advice from your doctor.
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Yeah @Mazarita. Once a day meds supposed to be taken in the morning...or so they say. Think I've taken them in the afternoon every day for the last week :face_with_rolling_eyes:All good...I'm glad I read your post.
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
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