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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Unknown userMember
Thanks @Faith-and-Hope @Mazarita
Just quietly poking my head around the corner briefly for now to say hello, before disappearing again.
Your kind thoughts are appreciated.
In response to: Daily goals, motivation and check in
Unknown userMember
Yeah good idea @Former-Member.
In fact I will go right this minute to make a nice hot pot of tea. And try to put my mindfulness practice to work.
Thankyou. Silly how you tend to forget even the most basic things when you feel like this. 
Sherry xx
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi @Former-Member, today is going okay. Only got a few hours sleep until 3am this morning and then was awake until about 9. Then went back to bed. Woke about 12.30-1.00, still very tired. The preparations for the flat inspection over past few days have left me physically drained. That's a bit crazy given it wasn't really that much work, but that's me. Haven't really done much today since then, except have breakie, throw a dress on instead of my nightie, give myself a hand-wash and make a big green smoothie for companion and I to share. That last one is my crowning glory of achievement so far today, lol. Going to a friend's dinner a bit later. Mostly just enjoying companion's company after his week interstate. 🙂
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
Hello there @Former-Member , I've not been in here before. Not much goal setting for me at the moment beyond:
But since you tapped me on the shoulder I thought I would drop in and formalise it 😄
hahaha now I look at yours for today... I see it's very close to mine, and I hadn't even read your entry it was just at the bottom of this because I'd hit reply to your post. OK... 🤔... either I skimmed it, and that was an unconscious entry or it's synchronistic. Since I'm pretty sure I didn't see yours, and it is what I had in my head, I think it's the latter. Weird stuff 😛
Good to see you in here setting your goals wish I was that motivated. But I made a special little gif for you... I hope it works...
smile and...
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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