Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Unknown userMember
Gah... @Former-Member when it's posted it doesn't wiggle...oh bummer (punny 😛 ) You know the deal anyhow 😄
Ok Think I fixed it.. hope you giggle at the wiggle 😄
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Hi all
im up and in kind of a sad mood today so I'm thinking I need to try for gentle AGAIN. I think im still not getting enough sleep though.
Go to farmers market
organise bedroom
Try not to get caught in my head
wishing everyone a good day 💜🤗
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Good morning, @Former-Member. I pretty much always go for gentle if I can. It seems to be best in general for both my mental and physical health. As with you, there's a lack of sleep happening here too. Was awake all night and have only had about 3 hours since dawn.
In any case, today:
I think I too will leave it at that and go with the flow for the rest of the day.
Hope it's a good one for you and everyone. 
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Hi @Former-Member What a rude picture (giggle) very funny lol
Hi @Former-Member Hope you are having an ok day today! Saturday finally!
Hi @Mazarita Gently sounds like the order of the day, glad you are managing so well after no sleep 😞
Your list sounds doable! good luck xx
Hi @Former-Member Sorry you're feeling low today, glad to see you here! I hope that the day lifts for you. We've just had some rain which saves me from having to turn on the sprnklers yay! take care,
lj
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Oh I'd love to have rain @Former-Member☔️. I hope you're achieving a goal of rest 😘
I hope you're travelling ok @Mazarita.
i need to report something kind of huge 😉
Its 2:00 and I've managed not to live in my head once since I first posted😊(Bit of a milestone for me) I thought I'd struggle to get out of it today✅
Been to the farmers market (spent too much)✅
surprise taken wallpaper off one wall (with S2 and S2G @Faith-and-Hope 😊) ✅
Been in the moment with my kids. ✅
Hugs to all 💜🤗
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Hi @Former-Member
I just saw your post. I hope the day is gentle. Camp outs and cubby houses in the lounge. I remember those days. I hope the rest of the day is kind to you and you get some time to read 💜🤗
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
@Former-Member.....
💃 🌐 🎶 .... happy dance
🤗❤️💕
In response to: Re: Daily goals, motivation and check in
Unknown userMember
That is awesome @Former-Member
Glad you are in the moment 🙂 xx
lj
In response to: Daily goals, motivation and check in
Unknown userMember
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
