Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
Awesome job @oceangirl. Love that your feeling pumped
In response to: Re: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Pumpkin hour here @Former-Member ... having some iPad - face moments as I doze off and bump myself on the nose ....
Hope it improves for you soon .... does a multi-vitamin help ?
Senidn you hugs and wishes for good energy ....
🌷💜
In response to: Re: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Sending you guys the biggest lot of hugs I could find @Former-Member @Former-Member
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
oceangirlSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
AppleblossomSenior Contributor
Hi @Former-Member
So far I walked to clinic and saw nurse and did supa shopping.
Feeling good but very heavy around the head and headachey.
@Former-Member I swapped to dark choc to wean myself off sweet snacks. It helped control cravings and then I was able to reduce that.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
