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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Unknown userMember
Thats great @Former-Member.
Im so glad you achieved lots. Me not so much. Bedding is in baskets to go to laundromat. I'm not sure where I'll be sleeping tonight. Maybe on the couch. I kind of got taken out by all the other stuff going on grr. Hopefully tomorrow. Don't forget after a big day it might be worth planning small tomorrow. I have another busy day mindfulness and my therapist appointment so that's most he day gone. I hope you sleep well 💜🤗
In response to: Daily goals, motivation and check in
Unknown userMember
Great to have you on board @Former-Member. Hopefully tomorrow is ok and you achieve your goal 💜🤗
In response to: Re: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
AppleblossomSenior Contributor
Not even on a good day @Gilgamesh
40 min cardio .. was my max ,,, in my heyday ..
Today I can only brag about 2 x 30 min power walk .. to and from psych session .. good on me didnt cheat with car.
3 chauffeur son trips .. 2 music accompanist sessions
cooking .. no cleaning my bad
big drive across town
1 x 3hr session choir Brahms
busy day .. thats why I am on late.
Night All
In response to: Daily goals, motivation and check in
oceangirlSenior Contributor
In response to: Daily goals, motivation and check in
oceangirlSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
@oceangirl, are you serious, re already run 40min & had a swim? Wow! I'm impressed grr, well done! Bit embarrassing after my woeful stagger to the bathroom just now lol. All on different levels I guess. Keep inspiring us Oceangirl 🙂
In response to: Re: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Oh @Former-Member .... are you okay ?
Was that studying, or not feeling well ?
❤️💕
In response to: Daily goals, motivation and check in
Unknown userMember
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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