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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13169 replies

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In response to: Battles

Re: Battles

@MissGremlin just read your post from a few hours ago. Im heading to sleep but wanted first to say how i think you are so brave for that, and also for sharing with us here how you feel afterwards.

Sharing new things can be so hard and as you say vulnerable. Sitting with you. I hope the temporary pain eases and that having shared with someone (im hoping they were safe for you?) that it opens the door to further healing for you.

In response to: Battles

Re: Battles

Thankyou @Chasingsunsets ❤️.

I'm really not sure. Tonight is one of those night's where I'm questioning my life and my existence, what am I here for, do I even matter, why am I such a burden, why am I like this. (I'm safe for now). It's alot to sit with and I'm feeling so overwhelmed with it all. I've packed everything up for the night and I'm laying in my bed with Casper snuggled up against me.

In response to: Re: Battles

Re: Battles

Thankyou @AlwaysMyself. I hope you can get a good night's sleep sweet ❤️.

In response to: Re: Battles

Re: Battles

Ah a good old Casper cuddle @MissGremlin how beautiful. Is he keeping you warm? Is he awake or sleeping ?
indi decided it was too hot for the bed so she’s chosen the floor, I might go there next to get my cuddles lol. Are you close to sleep at dreamy? Think I might be. Sorry I haven’t been able to get on any earlier, I woke up around 12 and finally got out of bed around 1 then managed to get a few things done. What craft activity are you planing on doing next ?

what strategies do you find helpful when you are feeling this overwhelm? You aren’t alone 💜

In response to: Re: Battles

Re: Battles

@Chasingsunsets his snoring would suggest that he's asleep. I'm surprised that he's so close to me given the ridiculous weather we've had here today, it's still currently 21⁰. Hope you can get some Indi cuddles and have a good night's sleep. Not sure how much sleep I'll be getting tonight. I don't know what I'm going to work on next.

In response to: Re: Battles

Re: Battles

What strategies do you find helpful when you are feeling this overwhelm @MissGremlin? Lucky Casper snoring away, does he feel soft or a bit course? Indi is a bit course atm but when I give her fish oil and coconut oil she’s really soft.
how did you get that circle degree sign in your post dreamy that is clever !!

With the artwork side of things were you leaning towards another mosaic art work or something different like the Dimond art or painting?

also how’s that device with all the balls on it with colours going?

In response to: Re: Battles

Re: Battles

In response to: Re: Battles

Re: Battles

Ps @MissGremlin did you ever come across the breathing timer Jynx posted one time? I really like that. And the app calmharm also from sane, haven’t done a lot with that app but I have found the breathing timer helpful. Take care dreamy I hope you can manage to get some rest tonight

In response to: Re: Battles

Re: Battles

@Chasingsunsets i usually just try distractions but tonight i feel like nothing is working so instead I'm just laying here in silence. Casper is nice and soft. I'm only on my phone but holding down the number zero brings up the the little ⁰ symbol for degrees.

I'm not sure what I want to do next, I have a few things going at once and actually finding myself stuck with finishing things.

Are you referring to the little coloured magnetic balls?

Sorry but I'm going to tap out for the night (I'm safe). Hope to chat to you another time.

In response to: Re: Battles

Re: Battles

Late night thoughts and not being able to sleep so once again here we are trying to get things out. (I'm safe).

I opened my mouth and let honesty spill, a small, shaking truth I was scared to reveal.

I thought if I shared it, the weight might feel less, but shame rushed right in and made a home in my chest.

My voice shook with courage, then trembled with doubt, the words once released, there was no pulling out.

I replayed each sentence, each pause, every sound, wondering which part of me shouldn’t be found.

Why am I here if I take up this space?

Why does my presence feel wrong, out of place?

Why do I feel like a burden to bear, like the world would move smoother if I wasn’t there?

I ask what I’m worth when I try and still fall, when effort feels useless, when nothing goes right at all.

I opened myself and all I can see is the quiet suspicion there’s something wrong with me.

I opened my heart, but instead of relief, I stood in the wreckage of self-disbelief.

As if being honest exposed some proof that I’m flawed at the core, beyond repair, beyond truth.

So I sit with the questions that won’t let me rest, with the shame, with the doubt, with the ache in my chest.

No answers arrive only echoes that stay, as I wonder, again, why I’m here anyway.

@Jynx @AuntGlow @rav3n

@avant-garde @Bunniekins wanted to share this one with you, hope that's ok.

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