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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13164 replies

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In response to: Battles

Re: Battles

Hugs and sitting with you my friend 🧡 @MissGremlin

@SunsetSunrise and I are here for you ❤️

In response to: Re: Battles

Re: Battles

@Shaz51 thankyou beautiful ❤️. Really trying so hard to get through the night (I'm safe for now).

In response to: Re: Battles

Re: Battles

You want to talk about it @MissGremlin xx

In response to: Re: Battles

Re: Battles

So last night was rough, I had dreams of the loved ones that I've lost. Things feel incredibly heavy today and everything has been brought to the surface again. Here's a poem I just wrote to try to get things out even just a little bit. I'm safe for now and cuddled up with Casper.

Not sure if it needs a trigger warning but please add one if it does.

Content/trigger warning

In the dream I was back before it all,

before the silence, before the fall.

Before the moment it all went wrong,

before the loss that’s stayed too long.

They were still there, alive and real,

not something memory makes me feel,

Not something taken, not something gone,

just still here, like nothing was wrong.

There was no weight, no crushing ache,

no constant sense I’m about to break,

No emptiness sitting in my chest,

no quiet that never lets me rest.

And somehow I knew what was to come,

only it was something I couldn’t outrun.

So I begged in ways I can’t explain,

over and over, please don’t take them away.

Not them, not now, not like this,

don’t turn their lives into something I miss.

I tried to stop what was already near,

to hold them close, to keep them here.

But I woke up to face the day,

where nothing I do can make them stay.

They are still gone, and I remain,

left here to carry all this pain.

I thought if I just held on tight,

that if I prayed with all my might.

The world might stop and turn around,

and somehow keep them safe and sound.

But when i woke, it was clear,

the same hard truth was waiting here.

No second chance, no different end,

no way to bring them back again.

They’re still gone, but I’m still here,

left with anger, pain, and fear.

It sits so heavy that I can’t move,

like there’s nothing left to lose.

Breathing is just something I do,

not that I still want to.

The days go on the same way,

I almost had them, but they faded away.

As the dream fades into the day,

these feelings don’t go away.

I had them back, I held them near,

then lost them again when I woke here.

And I’m still expected to go on each day,

but I’m worn down in every way.

I can't keep going on like this,

for me death has become my wish.

@AuntGlow @Jynx (not going to tag anyone else due to the nature of my poem)

In response to: Re: Battles

Re: Battles

I don’t know what to say. You do have a good way with words. Just know that I’m sorry for your losses again and that I’m thinking of you. @MissGremlin

In response to: Re: Battles

Re: Battles

@MissGremlin I am with @Captain24 - you have an incredible way with words.

I'm sorry to hear the grief is heavy today. I imagine it is heavy every day, but some days are easier or busier than others. I think expression in this creative way is a good way to pour some of the pain out, put it into the world so it doesn't rest so heavy on the heart. Metabolises it some.

Sending hugs 💜

(づ ᴗ _ᴗ)づ♡

In response to: Re: Battles

Re: Battles

Thankyou @Jynx ❤️.

In response to: Battles

Re: Battles

@MissGremlin hi my beautiful. I had a lovely holiday with mum and bro, I would have loved to have stayed another day or so but financially I couldn't afford to and the cats would have been starving!


I am glad you are trying to find little glimmers each day, I understand that it's hard. I have some issues too and I am trying to re-engage with the forums but sometimes it's a struggle just to get out of bed.

I am behind with my studies but fortunately the institution and my job coach are fairly supportive. Unlike usual studies there are no holiday breaks so I asked for a week off to get over my aunts' death and the fact my half sister manipulated things so that I didn't find out until it was too late to attend her funeral. I don't quite know what she has been saying about me but none of my paternal family are speaking to me. I suspect I won't get to hear about when my dad's ashes are going to be scattered either, another thing I will miss out on.

Anyway, you are in my thoughts each day and I often wonder how you are going. One foot in front of the other right? Lol, sometimes it does feel like a thousand steps back.

Much love and hugs my sweet MissG xoxo

In response to: Re: Battles

Re: Battles

Hello @ENKELI sweetheart, I'm so glad you enjoyed the holiday. It's a shame you couldn't stay longer but I bet the cats missed you.

I get it can be hard to engage in the forums sometimes especially when we are struggling. Just know that I'm always here for you sweet and i hope things get easier for you soon ❤️.

Studies are hard but I'm glad that they've can supportive and you've been able to get a break. I'm so sorry that they kept it from you until it was too late, that's just really unfair and hurtful. I truly hope that you don't miss out on being involved with the scattering of your dad's ashes.

Thankyou beautiful, and you're always on my mind too. Sending you so much love and hugs ❤️

In response to: Re: Battles

Re: Battles

So it's 1.10am and I'm not even tired. I didn't nap today so that I would be tired for tonight but it hasn't worked that way. I'm feeling so frustrated, I want to be able to sleep so that my mind will switch off. The thoughts and urges are really too much to keep fighting, it's been constant all day but now they are intense cos I'm worked up from not being able to sleep. I've tried so hard to wind down, I've done my diamond art, origami, had a cool drink and a warm drink, walked around my house, watched a TV show, listened to music, I went outside and looked at the stars. But still I'm wide awake and just getting more and more worked up. I'm over the nights like this but tonight feels so much harder than others. Yes I've reached out to a crisis service but it didn't help and yes I tried again in the hopes maybe someone different would help but no luck there.

I'm safe for the moment but I'm feeling completely stuck, scared and alone. I'm sitting with Casper just hoping that I can sleep soon.

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