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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

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In response to: Battles

Re: Battles

Thankyou @tyme .

In response to: Re: Battles

Re: Battles

I'm stuck awake, filled with so many thoughts, feelings and emotions and not even knowing where to begin to process them if that's at all possible. So here's a poem that I wrote to try to get some of it out. I'm safe and curled up in my bed with Casper.

The first loss hadn’t settled in,

I didn’t know where to begin.

I hadn’t processed the grief inside,

never felt the tears arrive.

I woke each day still in that space,

trying hard to put on a brave face.

It didn’t feel real, it couldn’t be,

a weight I couldn’t carry, can't you see?

I hadn’t made sense of all the grief,

unable to find a hint of relief.

I didn’t know how to survive,

just trying hard to stay alive.

And then it happened once again,

before the first loss had its end.

No space to breathe, no end in sight,

just more weight crushing day and night.

Now I can’t tell which pain is where,

it hits so hard, too much to bear.

I try to name one loss apart,

but both rip through my heavy heart.

I can’t move on, I can’t go back,

both crash down in a double attack.

The first still burns, unfinished, raw,

the second hits me, shaken to the core.

Nothing has settled, nothing feels clear,

it all just crashes down right here.

No time to think, no chance to mend,

just loss over and over again.

I wasn’t ready for the first,

it still felt like the very worst.

And now before I’d found release,

I’m stuck again, no chance for peace.

The first, the second, intertwined,

their echoes haunt my weary mind.

I can't move, I can’t fight,

both losses hit so hard tonight.

@Jynx @rav3n @AuntGlow

In response to: Re: Battles

Re: Battles

@Mustang67 late yesterday I found out that one of my niece's passed away on Friday, she was 18. In December last year I lost another of my niece's to suicide when she was only 17. I'm truly heartbroken and hadn't processed the first loss before being handed another to deal with. (I'm safe).

I wrote a poem last night which you are welcome to read if you are up for it. Just please tread with caution in this thread as things can get pretty heavy at times.

In response to: Re: Battles

Re: Battles

Thinking of you @MissGremlin I'm so sorry that you've lost anothe niece! So young! I can't imagine how you're feeling atm but because of your most recent poem, I felt the heavy feelings and saw the rawness and emotion in the lyrics. I just wanted to let you know that I care! 💚

In response to: Re: Battles

Re: Battles

Thankyou @heartathome sweet ❤️. My feelings are both a mixture of feeling everything at once and also feeling nothing at all. It feels so conflicting and wrong, like I'm not feeling things right. But then what is right, how is one supposed to feel?

In response to: Re: Battles

Re: Battles

Hi @MissGremlin

This is heartbreaking 💔 news and it's understandable to be struggling to process the loss of both your nieces 😢. Do you have any supports around you? In case it helps, Griefline is a service you can contact for support on 1300 845 745, 8am–8pm (AEST/AEDT). They also offer online support groups, peer forums, specialised counselling, self-care resources.

Keep reaching out - the community is here for you 🌸

TunedIn 🦋

In response to: Re: Battles

Re: Battles

Hello @TunedIn, I'm not sure if it's even possible to process the loss of one let alone another 💔. I'm aware of griefline but making any calls feels impossible at the moment, but I know it's there if I need it aswell as the other services they offer.

Thankyou ❤️. Right now I'm trying to stay connected while things feel so heavy.

In response to: Re: Battles

Re: Battles

OMG @MissGremlin I can’t imagine how hard this is, especially with everything else you’re managing.

My deepest condolences to you. Your poem is beautiful and I can feel your pain reading it. I wish I could make all your pain go away. I am hear for you if you feel like talking, but I certainly understand if you don't. Just remember everyone grieves differently and there is no time frame for it.

When my partner died, I read a saying about grief and it said, "time heals all wounds, but you have to give time, time" and that really resonated with me,

In response to: Re: Battles

Re: Battles

Thankyou @Mustang67 sweetheart ❤️.

Just when I think things can't possibly get worse, the universe throws something else my way. It's exhausting, I want a chance to catch my breath, to process things, to be at peace even just for a moment before having to tackle what comes next (I'm safe).

That saying hits hard and giving time, time is a struggle. Like you just want to fix everything at once, you just want to feel ok, to not feel the pain so intensely, for it to not weigh so heavily on every inch of your being.

In response to: Re: Battles

Re: Battles

My condolences @MissGremlin

The grief that you are experiencing sounds relentless, and that sense of "just needing to pause" is so valid. I understand that "time heals" can feel like a frustrating sentiment when you are in so much pain right now.

You don't have to hold this alone - as much as grief can feel isolating you are not alone and the community is here for you.

As already mentioned, if you feel up to it in the coming days or weeks, I gently encourage you to reach out to Griefline - 1300 825 745 from 9am - 8pm. They can also help you explore support tools and coping strategies.

If you feel up to it, you are welcome to share with the community what a small moment of relief or comfort may look like for you during this hard time.

Thinking of you lovely.

~ @Honeymoon 💜

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