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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13169 replies

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In response to: Battles

Re: Battles

Here we are still awake and unable to sleep. Thoughts are heavy so here's my way of trying to get things out of my head. Please know that I'm safe for now, tucked up in bed with Casper.

I stand in a darkness that nothing can breach,

no light slips inside, no truth I can reach.

Hope never visits, faith never stays,

just endless, exhausting and suffocating days.

The night feels eternal, it's breath on my skin,

every thought feels heavy, like it's pulling me in.

I reach for a star, but my fingers grasp air,

like the world kept moving and forgot I was there.

I can’t trust myself. I can’t trust the world.

Every thought is sharp, every fear is curled.

I’m tired of fighting, I’m tired of pain,

nothing will change. Only fear will remain.

I don’t want to be brave, I don’t want to be whole.

I’m tired of acting like I’m still in control.

Each day weighs more than the one before,

like dragging myself across a cold, hard floor.

I’ve lost my faith in relief ever showing,

lost belief in the words people offer unknowing.

People say “hold on,” but they don’t understand,

not knowing how hard it is just to stand.

Ahead lies something I will not name,

It is here, it is steady, it is not a game.

It lives in my thoughts, it refuses release,

a weight in my chest that will never cease.

I’ve lost the belief things were ever repairable,

each thought stands as proof this was always inevitable.

The light feels unreal, like something I knew,

something that mattered but then slipped out of view.

The dark has a gravity, pulling me down,

like drowning on land where no one’s around.

It fills every corner, it seeps through my skin,

a war with no victor, no way I can win.

Fear grips my throat if I think too far ahead,

when silence is louder than words left unsaid.

I’m trapped between terror and wishing it done,

between staying alive and the urge to run.

But today here i stand, I've made my choice,

the screaming inside comes from my own voice.

There's no possible way that I can stay,

to face the light of yet another damn day.

In response to: Re: Battles

Re: Battles

Thinking of you as the morning has arrived @MissGremlin .

Just throwing this out there as its just come to mind. Just an option for you tonight (or any other). Just a place you can talk about what you can't here. I don't attend this one (in case knowing that helps feel safer 😊), but i know it exists.

Friday nights is one of the night LELAN run their SI support group online. However they alternate between "anyone" and LGBTIQ+ week. Tonight appears to be the one only for LGBTIQ+ identifying people. Not sure your identify in that space; but posting still just in case. Anyone in Aus (or even elsewhere) can attend these groups.

https://www.lelan.org.au/alt2su-groups/

If you want, "Discharged WA" also have one this Sunday. https://discharged.asn.au/calendar/sunday-online-23-03-25-ablbl-jsyyh-55pe4-8232y-hecgx-3c8zw-p3tf4-xew52-5prwj-c2xtb-rb7rb-jaszm-f4ary-n7xdh-737a7-gh4ze-ma9rw-cb3hs-my47b

Just in case you want somewhere to talk things over that you cant do here. *hugs*

In response to: Re: Battles

Re: Battles

@AlwaysMyself thankyou sweet. I've looked into them before but simply can't do group or online things cos of my anxiety 😞.

How are you doing this morning sweetheart? ❤️

In response to: Re: Battles

Re: Battles

Ack, that sucks @MissGremlin 😓 anxiety is a pain. But i am so so so proud of you for at least looking into it before 🥰 - that in itself is strength.

I am so glad i dont have anxiety. I had a 2 month period of severe anxiety attacks abut over a year ago. It was soo debhilitating. Gave me a lot of insight into what anxiety and panic attacks feel like *even when you know what is happening, that it is temporary, and what to do to alleviate as best as possible* (which was my case).

Made me grate I *only* have depression and not anxiety. For me, depression is 1000x easier to "keep doing things" than it was with anxiety. It was the worst experience i have ever had i think.

In response to: Re: Battles

Re: Battles

@AlwaysMyself it's still something I look into, I'll go on there and look at the groups coming up and then my anxiety gets the better of me and back out we go 😂.

Anxiety is absolutely horrible and for me things are constantly changing on what helps in those moments, although at this point I feel like I'm in a state of panic 99% of the time. I'm really glad that for you it wasn't something that stuck around.

What's on for you today sweet? I'm trying to think of what to do with myself until my appointment at 11am with my counsellor.

In response to: Re: Battles

Re: Battles

Currently i am sitting at a cafe whilst my dogs are getting their monthly grooming @MissGremlin . I brought painting to do, but so far i've just been on forum for 1 hour instead lol.

I ordered an iced coffee. But i forgot to ask for half-strength. Now my brain and body feel too much caffiene and i'm only half way through my drink!

@Shaz51 because coffee lol.

 (iced coffee pic at cafe)

In response to: Re: Battles

Re: Battles

Morning lovelies!! @AlwaysMyself @MissGremlin @Shaz51

I am also joining you with an iced latte today hehe 💅

How are you all?

So good to hear you're having a counselling session at 11 @MissGremlin! Is this with a new person? Also what is your intention for your session? 😍

In response to: Re: Battles

Re: Battles

@AlwaysMyself awww your dogs are going to be nice and fresh after their groom ☺️. You still working on the same painting? I love seeing the progress as you do it. Nothing wrong with sitting on the forums either especially cos I'm glad to be chatting to you ☺️.

Haha oh you have a caffeine hit 😂. Hope you are enjoying sitting at the Cafe though.

In response to: Re: Battles

Re: Battles

So lovely to see you here this morning @AuntGlow 🥰😍. Very glad you're joining the coffee today. @Shaz51

@MissGremlin if I dont reply to a post during midday-afternoon today, its most likely because I am with my counsellor. Know that I am keeping an eye on tags from you *especially* today. 😘 and its because I WANT to. Not because I HAVE to.

I hear a dog barking. And im not sure if its my boy very very unhappy, or if its another dog.

I hope its another dog. If it is him, its a pain bark (he doesnt bark like that otherwise - i know his different tones a bit). He hurt his hips yesterday, and the groomers know and are always really good with him because they know he has hip problems.

In response to: Re: Battles

Re: Battles

Hello @AuntGlow, I suppose I better make myself an iced coffee instead of sitting here being the odd one out 😂.

Today's a hard day for me but I'm present and just riding through the time as best i can. For the moment I feel at peace with my thoughts of what comes next.

It's still the same counsellor I've been talking to, there's no intentions as such other than to just talk about what's been happening for me. Today's appointment will likely be a little different given where things are currently sitting for me (I'm safe for now).

How are you going sweet?

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