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Something’s not right

Don’t want to accept the pain

Don’t want to accept the pain

Why can’t I pretend the pain isn’t real, maybe if I tell myself I’m okay and I don’t struggle with mental health I’ll be okay. Maybe if I tell myself that the traumatic memories aren’t real, then I can finally feel whole and less gross. Maybe I’ll just wake up from this dream soon and I’ll find peace within my mind when I do wake up. Maybe I’m okay, maybe there isn’t anything wrong with me

906 replies

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In response to: Don’t want to accept the pain

Re: Don’t want to accept the pain

Hey @creative_writer, thank you for sharing your experiences with the community!

Sorry to hear that you are struggling with SI at the moment, and you are demonstrating your resilience and strengths by not acting on your thoughts. I encourage you to continue to reach out to your peers here on the Forums and to take your PRN as prescribed by your doctor.

Hopefully other Members can share their insights with you about similar experiences with coping with SI.

I encourage you to reach out to crisis supports if you need a little extra support. I will pop some numbers here so yo uhave them handy:

Lifeline: 13 11 14 or Lifeline Chat

Beyond Blue: 1300 22 4636 or Beyond Blue Webchat

1800 RESPECT: 1800 737 732, www.1800respect.org.au

Suicide Call Back Service: 1300 659 467 or Online Counselling

Samaritans: 135 247 (24/7)

If in immediate danger: 000 www.triplezero.gov.au/triple-zero/How-to-Call-000

Thanks again for reaching out to the community!

RiverSeal

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@RiverSeal I wish I knew what to do, but sometimes we can only do what we can. I’ve been plagued with body flashbacks and learning about suicide this morning through modules was a bit triggering.

I haven’t told my family or friends how hard it’s been. It’s lonely, but I am afraid other people won’t be able to manage the heaviness

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

I know the feeling @creative_writer and I always wanted to tell people how I was feeling and what was going on inside, but it didn't usually turn out the way I wanted it. That's why it can be good to reach out to phone supports and share with your peers here in the community. It's a safe space! RiverSeal

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@RiverSeal I feel like not everyone knows how to manage emotions. I think some of us grow up thinking we have to keep it to ourselves because we didn’t get our emotional needs met in childhood. While I think it’s important to be optimistic, but fake positivity does not help anyone. It’s hard to feel like anyone will handle it.

I am afraid of burdening others. They probably have their own stuff going on for them.

I’ve found helplines helpful sometimes, and other times not helpful. I think it’s dependent on who you get, it sort of has put me off from reaching out for support that way. I have this fear I’ll feel worse

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

How long can I resist for? Still not dissipating. It shouldn't this hard. I can't keep living like this, I need a solution

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

Hey @creative_writer you going through it atm hun?

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@Jynx ANXIETY won't leave. I feel trapped, my mind is racing and I can't slow down. My head feels heavy. I need a way out and I need to find a solution because these urges feel too strong. I need to see another solution, because I am getting closer to the edge

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@Jynx I've just taken another PRN, I am hoping it works better this time. I still slept poorly with it last night

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

Sounds like a scary place to be @creative_writer 🥺

What sort of support are you needing from the forums at the moment hun? Sounds like things are really ramping up, I'm worried about you 💜

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@JynxI think I just need someone here with me. I’ll be going out later today, but will probably eat from home. My stomach feels queasy, so I don’t think eating out is wise. I’ll accompany my family while they eat out

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