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creative_writerSenior Contributor
Why can’t I pretend the pain isn’t real, maybe if I tell myself I’m okay and I don’t struggle with mental health I’ll be okay. Maybe if I tell myself that the traumatic memories aren’t real, then I can finally feel whole and less gross. Maybe I’ll just wake up from this dream soon and I’ll find peace within my mind when I do wake up. Maybe I’m okay, maybe there isn’t anything wrong with me
In response to: Don’t want to accept the pain
JynxModerator
@creative_writer if it's any consolation, 'the discomfort of inhabiting a body' is a frequent topic amongst my friends and I. You're definitely not alone in having all sorts of ooky and confusing feelings rocking around! I hope you're able to make sense of what you can, and accept and let go of the rest 😌
(Oh I like that lol...Saying that to myself too! Might write it down... Teehee oh look I helped myself along the way 😆)
I should probably say nighty night!! Hope your appt goes well tomorrow hun 🤞💜
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
tymeModerator
Hey @creative_writer , that sounds so hard. I've never worked with regular flashbacks before, but is there a skill or strategy you can use to help you get through this?
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
tymeModerator
Sometimes the numbness feels worse to be honest @creative_writer . Sorta like you don't know what to do with it..
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
tymeModerator
Yep @creative_writer . Makes total sense.
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
JynxModerator
@creative_writer ach, sounds like a rough night for you hun - how you travelling today?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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