SC SH thoughts

I just feel f* in the head. My friend made me take my night meds, as prescribed. Hopefully I can drift off to sleep soon...

Of course it matter if you're not in a good headspace. It would matter if you didn't feel good physcially, mentally is no different.

I'm here if you want to chat. I think @utopia and @Former-Member might be here too.

Hi @Former-Member. I'm here and I listen without being judgemental.

Sorry I've got no words. I'm just hoping tomorrow is a better day and I haven't caused too much damage.

I envy you for having a good friend Flower,I don't have anyone like that. Whatever you can't tell her/him write it here where no one can judge you.Im here like everyone else because I am f***** in the head and a failure.What we feel when we are in a dark place is terrifying,so write it as a way of putting a light even if it's on dim to your dark place.This forum is the only way I can see at times, because I know unlike a paid professional I know people understand.I have lost a lot of faith in humanity,this site is one where I don't see the bastardisation of human nature which does so much damage.

I'm not sure what happened today @Former-Member. But I do know that things often look better the next day.
As hard as it is - are you able to push thoughts of what happened today - out of your mind?
Can you focus on other things around you? What do you see from where you are sitting? What is the temperature like? Is there a breeze outside? What can you hear?
Are you able to try and focus on these things for a little while?

Hi @Former-Member. I feel like I can appreciate where you are coming from. Sometimes it's ok to feel upset, frustrated and overwhelmed. You are allowed to feel these things. Please remember that we are here to support you the best we can when you need it too. I am also glad you have support from both a friend and medical help. Please stay safe - one night at a time.

All my love

Hi @Former-Member, long time no see. Tonight it sounds like you're in a similar place to me. "no words" (numb), just hoping tomorrow is a better day (faith) and I haven't caused too much damage (anger). Not sure if you have SI tonight too but still, walki g wirh you - thinking of you zox

Hello All,

Thank you for your support. I am just checking in.

Hi @Former-Member. I hope you had a good nights rest. How are you feeling this morning?