Hi everyone. I know everyone's trauma is their own, but it astounds me that a varied mixture of childhood traumas all have the ability to totally change a person's neuro pathways.
Once adults it greatly affects almost every aspect of our lives.
It affects out relationships, our ability to process normal amounts of stress, our feelings of safety and security as well as totally destroying any idea of self worth.
I was diagnosed with PTSD 26 years ago and it was never treated. I was only ever given meds for my depression ( which do help about 50% of the time ). The only other treatment I have ever been given was Cbt following my first mental health hospitalisation in my 30s.
As a result of my mental health never really being treated, the last 2 years have been horrendous. When my youngest child left home, and I became less responsible for ensuring my own children's good health , my own has finally found the space in my head to have an epic tantrum that progressively got worse.
So I now find myself as a 52 year old widow, with a great paying job and the opportunity to do whatever I want with my life, struggling to decide if I even want to be here.
It has taken until this year to actually start having the opportunity to start dealing with my childhood and adult traumas. I have been having clinical Psychologist appointments weekly ( Aswell as increased and added meds )
After trying a few different things last year with my gp, that weren't helping, my gp decided that I need intensive talk therapy. I do like my Psychologist and am happy with my appointments, but the crash of all the trauma means that we are still working on skills to allow me to live instead of just existing ( such as working on my recent onset of agoraphobia or trying to help me be able to actually answer my phone etc ). We haven't even come close to actually starting to sort through my CPTSD.
Am I every going to be a functional adult ever again. I feel like CPTSD has stolen the part of my life when i should finally be able to be a little selfish and do somethings just for me without always just being a mum.
Sorry for the rant but this is my current CPTSD experience.
Sending hugs and support to everyone who deals with this evil beast that has taken up residence in our brains.