@Oaktree I think it's difficult to pinpoint because our identity is made up of so many individual things. For example our core values, interests, job, beliefs, emotional reactions, our relationship with people around us and our background/heritage to name a few. I think there's just so many that would be needed to fully describe my identity.
But i think it can be divided into two main groups... factors I can control (my interests, dislikes, roles, values etc) and those that I cant (gender, age, ethnicity etc)
I also think there is no definitive identity because there are those factors that we can change, so some (or many) will change over time so out identity changes slightly as these factors change with time.
I wonder if our sense of our true identity can be formed from finding out what we are capable of in our life and then to try and find a purpose in life that is within our capabilities. Something we want to achieve in life.
So if we try to achieve things that are beyond us then we will feel like failures and be unhappy. It might be beyond us because of limitations with our capabilities or it might be down to limitations placed on us by the society or culture we live in. But we can also change those compatibilities by learning new skills and knowledge. This unhappiness with our identity may also be self inflicted. I know I pretended to be something I wasn't to please other people so I was not being my true self and was unhappy. If I rely on others to give me that sense of identity, how can I find my true self? So is happiness just knowing what our true self is and living our lives true to that? And as I said our identity is fluid because of those factors we can control so it continues to change throughout our lives. So we can learn to be happy, or alternatively be happy, but become unhappy.
I think if you asked me now who I am... I would say i'm someone who likes to help other people. It makes me happy because I feel it matches my capabilities well and is something I now feel that it is something I really want to accomplish in life. It is fully what I feel and not what I think any one else has made me feel like.
If anyone understood any of that, please explain it to me. 🤔