Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
DimitySenior Contributor
Being outside and enjoying green spaces and fresh air feels good and can improve our mental health .I certainly feel better after a nature walk but it's hard to get there.
Maybe we need a virtual space to share information and experiences
Here's a start :
Forest bathing https://www.abc.net.au/news/2024-04-03/could-forest-therapy-pose-a-solution-to-rising-climate-trauma/103644804
@Shaz51 @tyme
In response to: Looking to nature for wellbeing
Shaz51Senior Contributor
That will be a nice getaway :ok_hand: @tyme
Ohh will you be away for your birthday?
In response to: Looking to nature for wellbeing
HealandloveSenior Contributor
@Harmonium trying your trick of the screen shot 😀.
@Shaz51 @Dimity @tyme @Ru-bee @Lozenge
In response to: Re: Looking to nature for wellbeing
Shaz51Senior Contributor
Waiting for the pictures to appear @Healandlove
How are you ☺️
Are you busy today
In response to: Re: Looking to nature for wellbeing
HealandloveSenior Contributor
@Shaz51 , I'm rushing today. Taking my mum to the Dr and have big deadlines at work. How are you dear friend?
In response to: Re: Looking to nature for wellbeing
Shaz51Senior Contributor
Slowly recovering from overdoing things @Healandlove
Today is a lazy day as we have no power for 6 hours
And I can spend more time on the forum today
In response to: Re: Looking to nature for wellbeing
HarmoniumSenior Contributor
Hi @Healandlove
What a happy smiling face : ) thank you for sharing!
In response to: Re: Looking to nature for wellbeing
tymeModerator
Is that your dog @Healandlove ???
In response to: Re: Looking to nature for wellbeing
HealandloveSenior Contributor
@tyme , yes he is. His name is Choccy.
He is a bit naughty. My husband struggles with him a bit. But he does take him for walks every day. The kids adore him. He is very loving.
In response to: Re: Looking to nature for wellbeing
Shaz51Senior Contributor
Aww Choccy is beautiful 😍 @Healandlove
Saturday was a day out which was lovely
beautiful weather @Dimity , @tyme , @Harmonium , @Ru-bee , @Krishna , @Tootsy , @Glisten , @Jynx
In response to: Re: Looking to nature for wellbeing
Shaz51Senior Contributor
@Dimity , @Healandlove , @Harmonium , @Mustang , @Snowie
@Tilz , @RiverSeal
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
