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DimitySenior Contributor
Being outside and enjoying green spaces and fresh air feels good and can improve our mental health .I certainly feel better after a nature walk but it's hard to get there.
Maybe we need a virtual space to share information and experiences
Here's a start :
Forest bathing https://www.abc.net.au/news/2024-04-03/could-forest-therapy-pose-a-solution-to-rising-climate-trauma/103644804
@Shaz51 @tyme
In response to: Looking to nature for wellbeing
tymeModerator
Oh! Gotcha @Shaz51 . I didn't realise you were quoting @Healandlove - sorry @Healandlove !
Hope the counselling goes okay for you.
Hope you are all well @Shaz51 @Dimity @Healandlove @Glisten . Thinking of you all.
In response to: Re: Looking to nature for wellbeing
HealandloveSenior Contributor
@tyme thank you 🙏🏻. I hope there's progress.
In response to: Re: Looking to nature for wellbeing
Shaz51Senior Contributor
good morning @JJll , @Anetra @Lustig @Alice6 @Indigo_ @Seems-positive @SomethingGood @Dreamzy @45Uw15H , @Ruby24 @_tired_ @Serenity4 @Crackerjack @Tess_278 @Walkoneggshells @Vessy @Gratefulone @Bettyboop2 @CatMac @AWC @Lula @QuietRefuge @lighthouse22
what do you like about nature
Hello @Glisten , @Jynx , @tyme , @Dimity , @Healandlove
In response to: Re: Looking to nature for wellbeing
JynxModerator
@Shaz51 That's a surprisingly difficult question to answer!! I love.... its beauty, its complexity, its wisdom.... 😍😍
In response to: Re: Looking to nature for wellbeing
HealandloveSenior Contributor
@Shaz51 what a great question my sis.
For me I echo @Jynx and add its vastness, its greatness and how it keeps on going.
I feel insignificant next to nature but in a good way. Like nature is wiser and it's telling me that that mother Earth knows best and things will work out.
In response to: Re: Looking to nature for wellbeing
JynxModerator
Yes @Healandlove you get it!! That's exactly what I meant by wisdom 😍
In response to: Re: Looking to nature for wellbeing
Shaz51Senior Contributor
Totally agree @Healandlove , @Jynx 😍
In response to: Re: Looking to nature for wellbeing
GlistenSenior Contributor
@ENKELI Looking to nature for wellbeing Bullsbrook style.
Purchased Monday, Set up Wednesday 😳🫣
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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