DimitySenior Contributor
Looking to nature for wellbeing
Being outside and enjoying green spaces and fresh air feels good and can improve our mental health .I certainly feel better after a nature walk but it's hard to get there.
Maybe we need a virtual space to share information and experiences
Here's a start :
Forest bathing https://www.abc.net.au/news/2024-04-03/could-forest-therapy-pose-a-solution-to-rising-climate-trauma/103644804
@Shaz51 @tyme