Ups and Downs of Husband`s Mental Illness

Things are actually ok here at the moment @Former-Member, would take very little to blow up again but actually smiling at the moment. Actually got a thankyou for the yard work. Go with the flow is actually a good analogy at the moment. Just sitting here doing somthing for myself for 5 min and the anxiety is starting to ramp up again 😖

The hot and cold does my head in.

Hello @Former-Member, @Determined, @Former-Member, @Rose96, @Anony18, @Faith-and-Hope, @Appleblossom, @Owlunar

this morning I was going to write here "" What happened to My Hubby "

I don`t know if it is the full meds he is taking again for the last two days because of be anxious

or is it the cooler weather and the sunshine -- no rain

we work this morning with a smile , and then hubby did our lawn

tired and sore he said now but he is happy that there is no more work until monday

so today is today , Tomorrow is another day

ha ha ha

no , @Former-Member

Have you been able to put into practice in any self care? , I need too focus more I am afraid

I would love it @Former-Member

I think what i need is encouragement everyday , mum always have said that I have always looked after everyone else before myself

good question @Former-Member xx