Hi @Former-Member ..... 😊
Thanks for asking. I have a grab-bag of different things I do for R&R .... have had very full-on commitments for a very long time, so one way of managing potential burn-out, a necessary way, is to self-nurture through developing your own interests and "me-time" beyond your commitments as a carer (have a disabled adult daughter as well as what is going on with hubby).
I am arty / crafty, s there is generally something on the go, including creative cooking. I am an avid reader. Walking is high in my daily agenda, but dependent on having someone at home to stay with my D2, because I need time-out from caring for her as well.
Significant other is on the same page .... this e.d. is a long-term struggle, although I believe I am seeing the indicators that he is starting to tip over into the second stage of what are referred to as Stages of Change.
It's a delicate balance .... my "baby dragons" .... seven teens and 20-somethings including DIL and SIL are becoming restless and challenging whether my perspective is correct, without having referred to e.d. support people as I have. They want to believe that my perspective is incorrect. That's my latest issue .....
How are you going ?