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creative_writerSenior Contributor
Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger anyone) 😭, I feel so ashamed that I don’t want people to know
In response to: Oscillation between two mind sets
lavenderhazeSenior Contributor
I don't think you're a failure @creative_writer. It's not a sign of weakness to be affected by the actions of others. Your feelings are a reflection of your own experiences and emotions, and acknowledging them doesn't mean you're letting anyone "win."
It takes immense strength to confront and process the impact of hurtful actions. Your emotional response is a testament to your authenticity and depth of feeling. It's okay to feel upset, and it doesn't diminish your resilience.
Consider this: allowing yourself to acknowledge and navigate through these emotions is a powerful step towards healing. It's a process that can help you understand yourself better and, in time, find ways to move forward on your own terms. 💜
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
In response to: Re: Oscillation between two mind sets
JynxModerator
Huh @creative_writer do you think that something has changed, or feels different after you got back from hols? Yeah sleep interruptions are garly hey. Really has a huge knock-on effect. You spoken to your psych/gp/pdoc or whomever about your prn?
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
In response to: Re: Oscillation between two mind sets
Shaz51Senior Contributor
Sitting with you my friend ❤️ @creative_writer
Here for you if you want to chat xx
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
In response to: Re: Oscillation between two mind sets
JynxModerator
Ohhh @creative_writer I hate that, catch-22 about whether it will make things better or make something else worse. A tough choice. Would the potential tummy issues be worse to have to deal with than the pain of the headache?
Things have been super tough for you lately, and I'm sorry that it's so tough. Here till 10 if you want a (brief) lil chat 💜
In response to: Re: Oscillation between two mind sets
creative_writerSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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