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Oscillation between two mind sets

Oscillation between two mind sets

Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger anyone) 😭, I feel so ashamed that I don’t want people to know

1605 replies

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In response to: Oscillation between two mind sets

Re: Oscillation between two mind sets

@creative_writer absolutely true, our parents behaviours become models for our own - so watching your folks argue and feeling compelled to take a side would have been quite impactful. And yep living in a society that is still filled with toxic patriarchal values, toxic masculinity, and toxic monogamy culture has sooo many impacts on us all. Unlearning and deconstructing the things we're taught to be truth, even when they're not, is effortful work.

Aww bless ya mumsie! Sounds like she's found all sorts of ways to save money and make housework easier. Love it 😉

I'm off for tonight hun, glad to continue our chat and we can always come back to it tomorrow if you like. Hope it's a gentle evening for you 💜

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@Jynx, drama with in laws is a norm. I wish it wasn’t. Eastern culture family dynamics are different to Western, I find enmeshment to be more normalised. Gossip culture is also very annoying.

I’ll speak to you soon, I hope you have a good and restful night 💗

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

I don’t feel right in my body right now. It’s not the worst it’s been but I still feel it nonetheless. Maybe I shouldn’t complain. It’s not full on, but even then it still feels uncomfortable. I would run out of soap till I feel clean

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

I'm hearing you @creative_writer .

I'm here if you need a chat.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@tyme, I don’t think I can wash away this shame

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@creative_writer 💕

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Oh @creative_writer .

I'm sorry you are feeling this way.

I wish I could make things better for you.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@Zoe7 and @tyme, I think it would be easier if I had the energy to get up, being in bed isn’t helping because I am more likely to ruminate. I think I’ll need to ensure I get enough salt in my food with lunch, POTS is rearing its ugly head.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

Not great when you have no energy like that @creative_writer Sometimes we do need to push ourselves to move but it is not easy. Hugs and hugs and hugs Hon 💕

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@Zoe7, I’ve had lunch. Still exhausted, my head feels heavy. My eyes feel strained, I watched some TV, probably not the best idea but at least it meant I was distracted
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