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Oscillation between two mind sets

Oscillation between two mind sets

Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger anyone) 😭, I feel so ashamed that I don’t want people to know

1605 replies

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In response to: Oscillation between two mind sets

Re: Oscillation between two mind sets

@tyme, I really want to do so much more with life but at times I feel like I’m limited. I know I probably have more hoops to jump, but my ultimate aim is still mental health clinician. I know I am not like last year, I don’t have flashbacks constantly. And I haven’t been suicidal for a couple of months. I do find myself going into the trauma loop every so often. It feels like an oscillation, I’ll go from making sense and meaning to mourning over everything that I’ve lost

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

I really hope you can get in touch with a trauma service. It's not fair you continue to live in the past. It sounds like it's so painful. @creative_writer

You would make an incredible MH worker because you have that deep insight. You have the heart for it and the empathy.

It's just this little hurdle that needs to be overcome.

We are sitting with you.

I'm hopping offline now, but I'll catch you next time.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@creative_writer ❤️

@tyme 😁

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@tyme, I’m not even sure what I need. I don’t really feel like talking about my history in detail, I just want to reauthor this story, but it’s been hard. I know it’s natural to go back and forth but it’s exhausting. I know there is also resistant on my part too, I can’t allow myself to trust, I feel like I ought to be self-reliant because that helps me feel safe.

@Zoe7 💖

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@creative_writer If we look back on when you first joined and compare to now - you have come sooooooo far. I know it does not seem like that when the world is closing in on us but every day you keep going, study, seeking help and all the other day to day things. You are doing an amazing job Hon - just wanted you to know that ❤️

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@Zoe7, it is true I’ve come a far way. I think the med changes, therapy, hard work and even completing placement has helped me. Sometimes I can’t help but wonder is there something else I am meant to be doing to help recovery. I want to feel safer and not feel so defined by my past, just not sure how to progress further. This conflict between wanting to have people in my life but wanting to be alone and safe is also getting to me. I’ve just been trying to suppress the need, but I can’t keep ignoring it since it’s not working right now

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

I shouldn’t need help, I am the glue for others

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

I’ve gone down a rabbit hole and I don’t know if I care

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@creative_writer one of the hardest things for us to do is find that balance between what/when to move on and how much of our past we need to continue to work through.

As for the glue - you can only truly be that for others when you have an idea of the strength the glue needs to be in the first place. We all need support Hon and you deserve that also.

In response to: Re: Oscillation between two mind sets

Re: Oscillation between two mind sets

@creative_writer is there a snuggly rabbit warren full of sleepy bunnies there?

But for real, you okay? Here if you need.

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