💜💜💜 the first paragraph @CheerBear .
😬😏 for the second one.
👍🏻👍🏻😃 for the third
😮😱 for the last. I hope you were able to talk your way through that one ok.
I hope the day was good. Psych helped heaps in the strangest of ways. My mood is much better. I think the release of emotion and pent up tears helped. (I got a bit silly at the end I think with that emotional release for a bit, firing off a few too many jokes 😳). It was a really heavy session,so so glad I had my notes. The hard part is hearing her ohs and ahs and being too scared to ask what she was reacting to. There was two solid pages of notes :face_with_rolling_eyes:
i have come away with a change in prescription which now includes an adhd med and a book to read. I am feeling a little weird about it. I really wouldn’t have thought that Id ever get to the point of being diagnosed (let alone taking meds for it) but she’s pretty convinced of it and that it explains so much about me.
Right now I have that strange feeling of excitement and dread. If she is right I guess it helps to understand me better. The feeling like a different person everyday thing is part of ADD for many women apparently. There are many things she’s identified that are ADD things. Some of these things have been counted as personality disorder traits rather than looking at the cause for them. The dread is that it might be huge to overcome. I’m scared that I can’t change enough to find that life worth living.
:face_with_rolling_eyes:not sure how to end this post. Feeling a bit all over the place still. 😳😳😳