Got through the heat yesterday by staying inside @CheerBear I slept most of the afternoon after sleeping in in the morning as well. Fell asleep on the couch last night and stayed there until about 5 o'clock when I move to the bed. Woke about 10 with both my babies on the bed so that was a lovely way to wake up 😺🐶
I am pleased to hear you have had no further contact with friend and can absolutely see it would be frustrating that he couldn't respect those boundaries earlier as things could have been quite different for you - but it is what it is and you have obviously done the right thing with ending that relationship.
I hear you about the sw Hon - what is being presented to you is not what you need and that is going to be tricky to work through - hopefully this sw is able to listen to you needs and can provide some of that help as well. I suppose you will need to talk to her to see if she is also the listening and sorting out type to know if she will help you in that respect.
@Teej Big hugs for the sorting out of the ex stuff - not at all easy when they are asking for compassion but you need the money also - the ex will need to sort it out because you can't be left without what you are entitled to 
Hi @eth A cooler day here today so much easier to get through. Have things I need to get done but should be a peaceful enough day. Hope yours is peaceful also 