not feeling good

Well right now I’m sobbing in my car

not thinking

do t really care

saw my psych

told me coming on here daily is not good for me

I’m abandoned yet sgsin

Hugs @BlueBay

Did he say why?

Many of us forum users have needed to limit our use of the forum in some way. If I spend too much time on here I get annoyed with myself for not doing other things.

Awww @BlueBay , I am so sorry.

I think that is such an individual thing .... as to whether an online forum is good for someone, or not. Only you can be the best judge of that I believe. Can you ask yourself a few questions and see what you come up with?

For example:

Does it make you feel less alone among peers by posting and/or reading on the forums?

Does it enable you to get things off your chest in a safe and non-judgemental place?

Do you find the advice and support you receive here helpful and reassuring?

Did you explain to your psych what the forums mean to you? Did your psych suggest you only come here occasionally, or to cut back entirely? Either way ... although you may feel abandoned right now, the truth is that you haven't been. You still have everyone here for you any time you choose to come here. Whether that is daily, weekly, monthly or rarely.

Sherry 🌺

Did he say why? my sister @BlueBay

we all need a support group my darling and that is what we got here in the forum xxx

@eudemonism Nice to hear you again. I think when you get better, which you will, with time, you will adjust to new meds. And you will gradually learn to interact to people without feelings of being introverted. That you will become comfortable with people. I used to stress with face to face meeting people. Some of them give me vibes to not want to include me. I learn to talk myself into ration. That these people do to every one, not just me.

I think, work on being comfortable with yourself. Gradually you will enjoy connecting with positive people.

@saturnzoon @BlueBay @eudemonism @Shaz51 @Former-Member @dec

@Former-Member @Zoe7 @MDT @Owlunar @Bunniekins @outlander I am home after a long day. Mum is ok, a little confused, but doing her own cooking. Seen my psychologist. Feel a bit sad. For all my life, always felt my father enclosing me physically against my will even after his death. Now feel bits of him falling off me. I am a bit more myself. Really want to get fit. Life long aspiration but massively pulled down by my father. Hope to ease to some exercises after a cuppa. Thanks to you all for care and support.

@BlueBay In the past I tried to move away from the forum and then I realised how much I needed and appreciated everyone here. This forum is like online family. People who understand and care. Maybe the psych should have a look before he/she judges and even then it is horses for courses what works for some doesn't work for others.

I’m a big failure. My BPD thinking, behaviour and ways has ruined me. It’s my fault.

My psych said thst I am too dependent on people - my doctor by seeing him fortnightly; the Sane forum because I go on every night and my psychologist.

He said I need to start using distress tolerance and not be so black and white

I explained that I go on the forum to chst to others who are like minded. He said nit everyday. He suggested once a month!!!

I then got so angry eith him and told him I feel like been abandoned and I’ll have no one to talk to or vent to.

He said I am far too dependent.

I left and drove off and sobbed.

He then had the nerve to charge me $260 for half an hour instead of 15 mins.

I was shocked and angry so I emailed his office to say I didn’t ask for a 1:2 hour appt and thst he should have told me it would cost more. I’m waiting fir reply.

I feel very alone lost emotional.

Maybe I need to ring my doctor and apologise to him for been too dependent on him.

This is so tough. I don’t know if I can keep going.

@Bunniekins @Meowmy @Shaz51 @Former-Member @Zoe7 @Faith-and-Hope @Owlunar @Appleblossom

@BlueBaysending you hugs my sister

I am here on the forum everyday and I love being here and the forum has helped me sooo much over the last 4 years

maybe you psych had a bad day today himself which was no good passing t on to you

I am dependent on my mr shaz as much as he is dependent on me to support him

I have to see my doctor every second week too

Forward together my sister @BlueBay , you can do this , we are here for you xxxx