not feeling good

I’m nit coping. Sobbing in my room. Was in group tslking about discharge. And when I left I told the psychologist that I’m scared of discharge only because things won’t change at home. Finances are nit good and I’m stressing. Everything seems overwhelming I can’t think straight. Wish there was something I could take to end it sll. It’s too much snd j can’t deal with it all.

Im feeling really helpless. Spoke to a social worker last week who said that Centrelink can’t help me and gave me a number fir a counsellor whuch I have already made. Can’t see them until January.

I want everything to stop

Hey there @BlueBay can you use some of your strategies right now to help manage these feelings This sounds super hard, it could be a good time to engage in some of your self-care. Water the garden or head for a walk to the beach etc?

Would you be up for either of those?

I’m in hospital mentsl health ward since last week @Former-Member

It's good to hear you're in a safe place @BlueBay while these incredibly challenging thoughts are coming up. Is there something nice you can do for yourself while in hospital this afternoon?

@BlueBay, hugs my sister

did you get your husband to bring your knitting xx

big breath , here with you xx

@Shaz51@Jupiter@Former-Member

Sitting here in my room alone. I feel there’s no point.

Im trying to read a book but my stress is not helping. Went outside in courtyard to get some sun snd fresh air.

Hi @BlueBay

It's good you are in hospital right now - and I think it's important you let the staff know how bad you are feeling

It's important - you are in a safe place with people who are there to support you -

It must feel scary - if you are not ready to go home it's probably best to let them know

Dec

I told hubby and all he was thinking was oh more time off.

Im not sure what to do. I will go snd see if I csn tslk to a nurse.

Thanks @Owlunar

ni @Shaz51 hubby didn’t bring knitting in but he bought me a book to read which I’m enjoying.

Hi @BlueBay

The finances have been sorted for now and if Huffnpuff starts at you remind him of that

And remind him also he could get a part-time job to help out if he is really worried - lots of people have two jobs - I know I did but not when I was sick

It's time you get sorted first and don't feel pressured to do what you don't feel you can manage

Dec

when kind of book are you reading @BlueBay

don`t take what hubby says to heart @BlueBay, my hubby says things too which sometimes I will answer and most times I don`t xxxx