not feeling good

I am struggling to get motivated this morning @BlueBay - very achy today so am going to take it easy for now and see how the day unfolds! Catch you when you come back on after you get your veggies

I don’t want to go home @Zoe7@outlander

i want to disappear for a while. In my car the thought is strong. I want to go now. I just can’t do it anymore. I am going to go.

Hi There @BlueBay

Reaching out for support when we are feeling overwhlmed is important. The crisis services are available.

Lifeline 13 11 14

Just a heads up that I'm sending you an email shortly.

Take care,

Pebbles

Have you managed to get the veggies you needed @BlueBay and found your way back home?

yes @Zoe7 i am now home, inside alone. i feel so alone right now. i have so much to do before hubby gets home but can't even think straight to even be bothered to do anything. soon i have to ring my doctor to let him know how i am. didn't even go for a walk like he wanted me to. oh well i failed yet again.

@Zoe7 i need to calm down, i am overwhelmed, angry at myself for being like this and emotional. the veggies are on the kitchen bench waiting for me to chop them all up to make a soup.

nothing will fix me, no meds, no therapy, no nothing. i try i really do, but i am tired. i need to go. i will come back after.

Just do one thing at a time @BlueBay - first call your doctor and then start with chopping the veggies for the soup - that way you will have dinner already happening and you can begin to work through the other things you need to do - maybe make a list and as you do them cross them off the list - then you can see what you have achieved today.

I will be around for a little while - I have been out and got my present for Dad, now I am resting - that took a lot out of me today!

not alone, we're with you ❤

@BlueBay @Zoe7 @

@Zoe7

Ive just put the soup on. Now I’m doing nothing. I need to do the washing. I need to sweep. I rang my gp and apologised for not walking. He said pls don’t apologise. He said to try to stay busy this afternoon because he knows what happens to me if I don’t I told him I wasn’t good but promised him I would try.

Whst present did you buy your dad?

Well done on ringing your gp and making the soup - 2 things ticked off your list - WTG

Now tackle the other things you need to do one at a time - that will keep you busy this afternoon and I can keep chatting to you inbetween your chores

I bought my dad a beanie @BlueBay - he is so hard to buy for but he is outside a lot and does wear them so hoping he likes it.